Whole Wheat Rye Rolls Recette

Homemade whole wheat rye rolls, perfect for dipping into hearty beef stew or enjoying alongside your favorite soup! This recipe, inspired by Martha Stewart Living, delivers soft, flavorful rolls with a satisfyingly chewy texture. Get ready to impress your family and friends with these bakery-style rolls.

Préparation 30 min
Cuisson 180 min
Calories 183.7 kcal
Protéines 9g
Whole Wheat Rye Rolls 48

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Wheat Rye Rolls

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Whole Wheat Rye Rolls? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Whole Wheat Rye Rolls

  1. In a large bowl, combine 1 cup warm water (105-115°F), 2 ¼ teaspoons active dry yeast, and 1 tablespoon sugar. Let stand for 5-10 minutes until foamy.
  2. Add 2 tablespoons olive oil, 1 teaspoon salt, and 1 cup whole wheat flour. Mix until just combined.
  3. Gradually add 2 cups all-purpose flour and 1 cup rye flour, mixing until a soft dough forms. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, until smooth and elastic.
  4. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1 hour, or until doubled in size.
  5. Punch down the dough and divide it into 12 equal pieces. Shape each piece into a smooth roll.
  6. Place the rolls on a baking sheet lined with parchment paper, leaving some space between each roll.
  7. Cover the rolls loosely with plastic wrap and let rise for another 30 minutes.
  8. Preheat your oven to 375°F (190°C). Brush the rolls with milk or egg wash for a golden-brown crust.
  9. Bake for 20-25 minutes, or until golden brown and cooked through. Let cool on a wire rack before serving.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

5g

Fat

19g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Whole Wheat Rye Rolls ?

Whole Wheat Rye Rolls prend environ 210 minutes du début à la fin — environ 30 minutes de préparation et 180 minutes de cuisson.

Combien de calories contient Whole Wheat Rye Rolls ?

Whole Wheat Rye Rolls contient environ 183.7 calories par portion, avec environ 9 g de protéines, 8 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Whole Wheat Rye Rolls ?

Les principaux ingrédients de Whole Wheat Rye Rolls sont Butter, Active Dry Yeast, Warm Water, Sugar, Egg, Salt. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis