Ingredientes para Yemeni Style Chicken Salad
- Boneless Skinless Chicken Breasts
- 1/2 cup mayonnaise
- Nonfat Yogurt
- Minced Garlic Cloves
- Serrano Chilies
- Pine Nuts
- 2 green onions, thinly sliced
- 1/2 cup celery, finely chopped
- Carrot
- Ground Cumin
- Fresh Cilantro
- Fresh Parsley
- Salt to taste
- Fresh Pepper
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Cómo preparar Yemeni Style Chicken Salad
- Place 1 lb boneless, skinless chicken breasts in a saucepan and cover with water.
- Bring to a boil, then reduce heat and simmer for 8-10 minutes, or until the chicken is cooked through.
- Remove chicken from saucepan and let cool completely. Once cool, chop coarsely.
- While the chicken is cooling, whisk together 1/2 cup mayonnaise and 1/2 cup plain Greek yogurt in a medium bowl.
- Add 2 minced cloves of garlic, 1-2 finely chopped green chilies (adjust to taste), 1/2 cup chopped pistachios, 2 thinly sliced green onions, 1/2 cup finely chopped celery, 1/2 cup finely chopped carrots, 1 teaspoon ground cumin, 1/4 cup chopped fresh cilantro, and 1/4 cup chopped fresh parsley to the bowl.
- Gently toss to combine.
- Add the coarsely chopped chicken to the mixture.
- Season generously with salt and black pepper to taste.
- Serve chilled or at room temperature. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
46 g
Sugar
23g
Fat
15g
Carbs
4g