Yemeni Style Chicken Salad Recette

Experience a unique twist on chicken salad with this flavorful Yemeni-inspired recipe, originally featured in the Chicago Tribune. This vibrant salad is anything but ordinary, boasting a delicious blend of creamy yogurt, zesty spices, and crunchy textures. Perfect for a light lunch, a satisfying snack, or a unique addition to your next potluck!

Préparation 20 min
Cuisson 30 min
Calories 454.5 kcal
Protéines 104g
Yemeni Style Chicken Salad 51

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Yemeni Style Chicken Salad

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Comment préparer Yemeni Style Chicken Salad

  1. Place 1 lb boneless, skinless chicken breasts in a saucepan and cover with water.
  2. Bring to a boil, then reduce heat and simmer for 8-10 minutes, or until the chicken is cooked through.
  3. Remove chicken from saucepan and let cool completely. Once cool, chop coarsely.
  4. While the chicken is cooling, whisk together 1/2 cup mayonnaise and 1/2 cup plain Greek yogurt in a medium bowl.
  5. Add 2 minced cloves of garlic, 1-2 finely chopped green chilies (adjust to taste), 1/2 cup chopped pistachios, 2 thinly sliced green onions, 1/2 cup finely chopped celery, 1/2 cup finely chopped carrots, 1 teaspoon ground cumin, 1/4 cup chopped fresh cilantro, and 1/4 cup chopped fresh parsley to the bowl.
  6. Gently toss to combine.
  7. Add the coarsely chopped chicken to the mixture.
  8. Season generously with salt and black pepper to taste.
  9. Serve chilled or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

23g

Fat

15g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Yemeni Style Chicken Salad ?

Yemeni Style Chicken Salad prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Yemeni Style Chicken Salad ?

Yemeni Style Chicken Salad contient environ 454.5 calories par portion, avec environ 104 g de protéines, 4 g de glucides et 31 g de lipides.

De quels ingrédients ai-je besoin pour Yemeni Style Chicken Salad ?

Les principaux ingrédients de Yemeni Style Chicken Salad sont Boneless Skinless Chicken Breasts, Mayonnaise, Nonfat Yogurt, Minced Garlic Cloves, Serrano Chilies, Pine Nuts. Consultez la liste complète avec les quantités ci-dessus.

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