Yummy Vegan Banana Flaxseed Muffins Receta

Indulge in these irresistibly moist and easy-to-make vegan banana flaxseed muffins! Packed with wholesome goodness and naturally sweetened with ripe bananas, they're the perfect guilt-free treat for breakfast or a snack. Elevate the flavor with your favorite nuts – walnuts or pecans would be divine! This recipe is quick, simple, and delivers deliciously tender muffins every time. Perfect for vegan bakers of all skill levels!

Preparación 15 min
Cocción 25 min
Calorías 187.6 kcal
Proteína 9g
Valoración Sé el primero
Yummy Vegan Banana Flaxseed Muffins 38

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Yummy Vegan Banana Flaxseed Muffins

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Yummy Vegan Banana Flaxseed Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Yummy Vegan Banana Flaxseed Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, mash the bananas until mostly smooth. Add the flaxseed meal and water; let sit for 5 minutes to thicken.
  3. In a separate bowl, whisk together the flour, baking soda, cinnamon, and salt.
  4. Add the dry ingredients to the wet ingredients and mix until just combined. Be careful not to overmix.
  5. Stir in the maple syrup and vanilla extract.
  6. Fold in the optional chopped nuts (if using).
  7. Divide the batter evenly among the muffin liners, filling each about ¾ full.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

45g

Fat

20g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Yummy Vegan Banana Flaxseed Muffins?

Yummy Vegan Banana Flaxseed Muffins tarda unos 40 minutos de principio a fin: aproximadamente 15 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Yummy Vegan Banana Flaxseed Muffins?

Yummy Vegan Banana Flaxseed Muffins tiene aproximadamente 187.6 calorías por ración, con unos 9 g de proteína, 10 g de carbohidratos y 10 g de grasa.

¿Qué ingredientes necesito para Yummy Vegan Banana Flaxseed Muffins?

Los ingredientes principales de Yummy Vegan Banana Flaxseed Muffins son Coconut Oil, Whole Wheat Flour, Unbleached Cane Sugar, Egg Substitute, Baking Powder, Fine Sea Salt. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña