Yummy Vegan Banana Flaxseed Muffins Rezept

Indulge in these irresistibly moist and easy-to-make vegan banana flaxseed muffins! Packed with wholesome goodness and naturally sweetened with ripe bananas, they're the perfect guilt-free treat for breakfast or a snack. Elevate the flavor with your favorite nuts – walnuts or pecans would be divine! This recipe is quick, simple, and delivers deliciously tender muffins every time. Perfect for vegan bakers of all skill levels!

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 187.6 kcal
Eiweiß 9g
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Yummy Vegan Banana Flaxseed Muffins 37

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Zutaten für Yummy Vegan Banana Flaxseed Muffins

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Zubereitung von Yummy Vegan Banana Flaxseed Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, mash the bananas until mostly smooth. Add the flaxseed meal and water; let sit for 5 minutes to thicken.
  3. In a separate bowl, whisk together the flour, baking soda, cinnamon, and salt.
  4. Add the dry ingredients to the wet ingredients and mix until just combined. Be careful not to overmix.
  5. Stir in the maple syrup and vanilla extract.
  6. Fold in the optional chopped nuts (if using).
  7. Divide the batter evenly among the muffin liners, filling each about ¾ full.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

45g

Fat

20g

Carbs

10g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Yummy Vegan Banana Flaxseed Muffins?

Yummy Vegan Banana Flaxseed Muffins dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Yummy Vegan Banana Flaxseed Muffins?

Yummy Vegan Banana Flaxseed Muffins hat etwa 187.6 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 10 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Yummy Vegan Banana Flaxseed Muffins?

Die wichtigsten Zutaten für Yummy Vegan Banana Flaxseed Muffins sind Coconut Oil, Whole Wheat Flour, Unbleached Cane Sugar, Egg Substitute, Baking Powder, Fine Sea Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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