Yummy Veggie And Cheese Pasties Receta

These delightful savory pasties are incredibly easy to make, healthy, and bursting with flavor! A customizable vegetable filling lets you use seasonal ingredients and your favorite spices. Perfect for a quick weeknight meal or a fun weekend baking project. Get ready to enjoy these tasty treats!

Preparación 20 min
Cocción 60 min
Calorías 117.2 kcal
Proteína 7g
Valoración Sé el primero
Yummy Veggie And Cheese Pasties 45

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Yummy Veggie And Cheese Pasties

  • 250g quark
  • 50g cold unsalted butter (cubed)
  • Whole Wheat Flour
  • Flour
  • 5g salt
  • Carrot
  • Parsnip
  • 1 tbsp olive oil
  • Black Pepper
  • 1/4 tsp chili powder
  • 1/2 tsp curry powder
  • Dried Rosemary
  • 100g grated cheese (cheddar, mozzarella, or your choice)

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Cómo preparar Yummy Veggie And Cheese Pasties

  1. In a large bowl, combine 250g quark, 50g cold unsalted butter (cubed), 300g plain flour, and 5g salt. Quickly knead with your hands until a smooth dough forms.
  2. Wrap the dough in plastic wrap and refrigerate while you prepare the filling (approximately 15 minutes).
  3. Heat 1 tbsp olive oil in a large frying pan over medium heat. Add 200g chopped vegetables (e.g., onions, peppers, zucchini, mushrooms) and sauté for about 5 minutes, until softened.
  4. Season with 1/2 tsp black pepper, 1/4 tsp chili powder, 1 tsp dried rosemary, and 1/2 tsp curry powder. Adjust spices to your preference.
  5. Remove from heat and let the vegetables cool slightly.
  6. Stir in 100g grated cheese (cheddar, mozzarella, or your choice).
  7. On a lightly floured surface, roll out the dough thinly (about 3mm).
  8. Using a 10cm cookie cutter or glass, cut out 8 rounds.
  9. Place 1 tablespoon of the filling onto each dough round.
  10. Fold the dough over to form a half-moon shape and crimp the edges using a fork to seal.
  11. Place the pasties onto a baking sheet lined with parchment paper. Bake in a preheated oven at 180°C (350°F) for 25-30 minutes, or until golden brown.
  12. Serve warm with your favorite dipping sauce and a fresh salad.
  13. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

1g

Fat

13g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Yummy Veggie And Cheese Pasties?

Yummy Veggie And Cheese Pasties tarda unos 80 minutos de principio a fin: aproximadamente 20 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Yummy Veggie And Cheese Pasties?

Yummy Veggie And Cheese Pasties tiene aproximadamente 117.2 calorías por ración, con unos 7 g de proteína, 5 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Yummy Veggie And Cheese Pasties?

Los ingredientes principales de Yummy Veggie And Cheese Pasties son Quark, Butter, Whole Wheat Flour, Flour, Salt, Carrot. Consulta la lista completa con cantidades más arriba.

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