Yummy Veggie And Cheese Pasties Rezept

These delightful savory pasties are incredibly easy to make, healthy, and bursting with flavor! A customizable vegetable filling lets you use seasonal ingredients and your favorite spices. Perfect for a quick weeknight meal or a fun weekend baking project. Get ready to enjoy these tasty treats!

Vorbereitung 20 Min.
Kochzeit 60 Min.
Kalorien 117.2 kcal
Eiweiß 7g
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Yummy Veggie And Cheese Pasties 44

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Zutaten für Yummy Veggie And Cheese Pasties

  • 250g quark
  • 50g cold unsalted butter (cubed)
  • Whole Wheat Flour
  • Flour
  • 5g salt
  • Carrot
  • Parsnip
  • 1 tbsp olive oil
  • Black Pepper
  • 1/4 tsp chili powder
  • 1/2 tsp curry powder
  • Dried Rosemary
  • 100g grated cheese (cheddar, mozzarella, or your choice)

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Zubereitung von Yummy Veggie And Cheese Pasties

  1. In a large bowl, combine 250g quark, 50g cold unsalted butter (cubed), 300g plain flour, and 5g salt. Quickly knead with your hands until a smooth dough forms.
  2. Wrap the dough in plastic wrap and refrigerate while you prepare the filling (approximately 15 minutes).
  3. Heat 1 tbsp olive oil in a large frying pan over medium heat. Add 200g chopped vegetables (e.g., onions, peppers, zucchini, mushrooms) and sauté for about 5 minutes, until softened.
  4. Season with 1/2 tsp black pepper, 1/4 tsp chili powder, 1 tsp dried rosemary, and 1/2 tsp curry powder. Adjust spices to your preference.
  5. Remove from heat and let the vegetables cool slightly.
  6. Stir in 100g grated cheese (cheddar, mozzarella, or your choice).
  7. On a lightly floured surface, roll out the dough thinly (about 3mm).
  8. Using a 10cm cookie cutter or glass, cut out 8 rounds.
  9. Place 1 tablespoon of the filling onto each dough round.
  10. Fold the dough over to form a half-moon shape and crimp the edges using a fork to seal.
  11. Place the pasties onto a baking sheet lined with parchment paper. Bake in a preheated oven at 180°C (350°F) for 25-30 minutes, or until golden brown.
  12. Serve warm with your favorite dipping sauce and a fresh salad.
  13. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

1g

Fat

13g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Yummy Veggie And Cheese Pasties?

Yummy Veggie And Cheese Pasties dauert insgesamt etwa 80 Minuten – ungefähr 20 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Yummy Veggie And Cheese Pasties?

Yummy Veggie And Cheese Pasties hat etwa 117.2 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 5 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Yummy Veggie And Cheese Pasties?

Die wichtigsten Zutaten für Yummy Veggie And Cheese Pasties sind Quark, Butter, Whole Wheat Flour, Flour, Salt, Carrot. Die vollständige Liste mit Mengenangaben findest du oben.

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