Zesty Cold Pasta Salad Receta

Craving a quick, cheap, and incredibly flavorful side dish? This Zesty Cold Pasta Salad recipe is your answer! Easily customizable to your favorite veggies and pantry staples, this recipe is perfect for weeknight dinners or prepping ahead for a delicious lunch. We'll guide you through creating a vibrant pasta salad bursting with fresh flavors – a simple recipe that’s surprisingly satisfying. Adjust the quantities to your liking, and feel free to add leftover chicken or other proteins for a complete meal! Get ready to elevate your side dish game!

Preparación 15 min

Cocción 20 min

Calorías 258.6 kcal

Proteína 17g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Zesty Cold Pasta Salad

2 oz dry pasta
1/2 cup diced cucumber
1 cup halved cherry tomatoes
1/2 cup diced bell pepper
fresh parsley, for garnish (optional)
1/2 cup chopped red onion
Not applicable (recipe uses scratch-made dressing components)
1/4 cup mayonnaise
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
fresh dill, for garnish (optional)
leftover grilled chicken (optional, for a heartier meal)
chickpeas (optional, for a heartier meal)

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Cómo preparar Zesty Cold Pasta Salad

Cook 2 oz of pasta according to package directions until al dente. Drain and rinse with cold water to stop the cooking process and cool the pasta quickly.
While the pasta cooks, chop 1/2 cup of red onion, 1 cup of cherry tomatoes (halved), 1/2 cup of cucumber (diced), and 1/2 cup of bell pepper (diced).
In a large bowl, whisk together 1/4 cup mayonnaise, 2 tablespoons of olive oil, 2 tablespoons of red wine vinegar, 1 tablespoon of Dijon mustard, 1 teaspoon of sugar, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
Add the cooked pasta, chopped vegetables, and the dressing to the bowl. Gently toss to combine, ensuring all the pasta is evenly coated.
Taste and adjust seasonings as needed. Add more vinegar for extra tang, or sugar for sweetness.
Refrigerate for at least 30 minutes to allow the flavors to meld before serving. Garnish with fresh herbs like parsley or dill before serving (optional).
Enjoy your Zesty Cold Pasta Salad as a side dish or add leftover grilled chicken or chickpeas for a heartier meal!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

21g

Fat

Carbs

16g

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Starters Salads Lunch Sweets & Sides Side Dishes European Italian The Americas American Healthy Vegetarian Summer Recipes 30 Minutes Or Less

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Preguntas frecuentes

¿Cuánto se tarda en preparar Zesty Cold Pasta Salad?

Zesty Cold Pasta Salad tarda unos 35 minutos de principio a fin: aproximadamente 15 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Zesty Cold Pasta Salad?

Zesty Cold Pasta Salad tiene aproximadamente 258.6 calorías por ración, con unos 17 g de proteína, 16 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Zesty Cold Pasta Salad?

Los ingredientes principales de Zesty Cold Pasta Salad son Pasta, Cucumber, Tomatoes, Bell Pepper, Flat Leaf Parsley, Onion. Consulta la lista completa con cantidades más arriba.