Zesty Cold Pasta Salad Rezept

Craving a quick, cheap, and incredibly flavorful side dish? This Zesty Cold Pasta Salad recipe is your answer! Easily customizable to your favorite veggies and pantry staples, this recipe is perfect for weeknight dinners or prepping ahead for a delicious lunch. We'll guide you through creating a vibrant pasta salad bursting with fresh flavors – a simple recipe that’s surprisingly satisfying. Adjust the quantities to your liking, and feel free to add leftover chicken or other proteins for a complete meal! Get ready to elevate your side dish game!

Vorbereitung 15 Min.
Kochzeit 20 Min.
Kalorien 258.6 kcal
Eiweiß 17g
Bewertung Sei der Erste
Zesty Cold Pasta Salad 39

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Zutaten für Zesty Cold Pasta Salad

  • 2 oz dry pasta
  • 1/2 cup diced cucumber
  • 1 cup halved cherry tomatoes
  • 1/2 cup diced bell pepper
  • fresh parsley, for garnish (optional)
  • 1/2 cup chopped red onion
  • Not applicable (recipe uses scratch-made dressing components)
  • 1/4 cup mayonnaise
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • fresh dill, for garnish (optional)
  • leftover grilled chicken (optional, for a heartier meal)
  • chickpeas (optional, for a heartier meal)

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Zubereitung von Zesty Cold Pasta Salad

  1. Cook 2 oz of pasta according to package directions until al dente. Drain and rinse with cold water to stop the cooking process and cool the pasta quickly.
  2. While the pasta cooks, chop 1/2 cup of red onion, 1 cup of cherry tomatoes (halved), 1/2 cup of cucumber (diced), and 1/2 cup of bell pepper (diced).
  3. In a large bowl, whisk together 1/4 cup mayonnaise, 2 tablespoons of olive oil, 2 tablespoons of red wine vinegar, 1 tablespoon of Dijon mustard, 1 teaspoon of sugar, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  4. Add the cooked pasta, chopped vegetables, and the dressing to the bowl. Gently toss to combine, ensuring all the pasta is evenly coated.
  5. Taste and adjust seasonings as needed. Add more vinegar for extra tang, or sugar for sweetness.
  6. Refrigerate for at least 30 minutes to allow the flavors to meld before serving. Garnish with fresh herbs like parsley or dill before serving (optional).
  7. Enjoy your Zesty Cold Pasta Salad as a side dish or add leftover grilled chicken or chickpeas for a heartier meal!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

21g

Fat

2g

Carbs

16g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Zesty Cold Pasta Salad?

Zesty Cold Pasta Salad dauert insgesamt etwa 35 Minuten – ungefähr 15 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Zesty Cold Pasta Salad?

Zesty Cold Pasta Salad hat etwa 258.6 Kalorien pro Portion, mit ungefähr 17 g Eiweiß, 16 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Zesty Cold Pasta Salad?

Die wichtigsten Zutaten für Zesty Cold Pasta Salad sind Pasta, Cucumber, Tomatoes, Bell Pepper, Flat Leaf Parsley, Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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