Bean Cheese Burritos Recette

Say goodbye to boring weeknights with this cheesy bean burrito bake! A hearty and flavorful vegetarian meal perfect for the whole family. These delicious burritos are easy to assemble and can even be frozen for a quick and satisfying dinner later. Simply thaw, bake, and serve with a fresh salad for a complete and unforgettable meal. Get ready for a flavor explosion!

Préparation 20 min
Cuisson 60 min
Calories 267.4 kcal
Protéines 24g
Bean Cheese Burritos 92

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bean Cheese Burritos

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Comment préparer Bean Cheese Burritos

  1. Sauté 1 medium onion, chopped, in 2 tablespoons olive oil until softened (about 5 minutes).
  2. Add 2 cloves garlic, minced, and stir for 30 seconds.
  3. Stir in 1 (28 ounce) can diced tomatoes, undrained, 1 (15 ounce) can tomato sauce, 1 (4 ounce) can diced green chilies (undrained), 1 teaspoon dried oregano, 1 teaspoon dried basil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. Bring to a boil, then reduce heat and simmer for 15 minutes.
  5. In a large bowl, combine 1 (15 ounce) can black beans, rinsed and drained, and 1 (15 ounce) can refried beans.
  6. In a separate bowl, combine 2 cups shredded cheddar cheese and 1 cup shredded Monterey Jack cheese.
  7. Place 6 tablespoons of the bean mixture and 2 tablespoons of the cheese mixture into each of 10 large flour tortillas.
  8. Roll up tightly and place seam-down in an ungreased 9x13 inch baking dish.
  9. Pour the tomato sauce over the burritos.
  10. Sprinkle the remaining cheese over the top.
  11. Bake at 350°F (175°C) for 20-25 minutes, or until heated through and cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

19g

Fat

26g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Bean Cheese Burritos ?

Bean Cheese Burritos prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Bean Cheese Burritos ?

Bean Cheese Burritos contient environ 267.4 calories par portion, avec environ 24 g de protéines, 10 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Bean Cheese Burritos ?

Les principaux ingrédients de Bean Cheese Burritos sont Olive Oil, Onion, Garlic Cloves, Chopped Tomatoes, Tomato Sauce, Diced Green Chilies. Consultez la liste complète avec les quantités ci-dessus.

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