22 Rub Recette

This legendary BBQ rub almost cracked the top 20 at the American Royal BBQ Competition! Developed the day before the competition, the '22 Rub' helped our team achieve a top 22% finish. While subsequent years saw us place 11th and within the top 50%, this recipe remains a crowd-pleaser, boasting a flavor profile that's sure to elevate your chicken to championship-level deliciousness. Get ready to experience the magic! Perfect for grilling, smoking, or baking.

Préparation 5 min

Cuisson 15 min

Calories 264.9 kcal

Protéines 15g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 22 Rub

½ cup Hungarian Paprika
¼ cup Celery Seed
2 tablespoons Cayenne Pepper
2 tablespoons Onion Powder
2 tablespoons Garlic Powder
2 tablespoons Chili Powder
1 tablespoon Black Pepper
1 tablespoon Dry Mustard
½ cup Light Brown Sugar, packed
¼ cup Kosher Salt

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Comment préparer 22 Rub

In a small bowl, thoroughly combine all ingredients until evenly distributed.
Generously apply the rub to your chicken pieces, ensuring complete coverage. Press the rub gently into the skin for maximum flavor.
Let the chicken rest, allowing the rub to penetrate for at least 30 minutes (longer is better, up to 4 hours in the refrigerator).
Cook your chicken using your preferred method (grill, smoker, oven) until cooked through to an internal temperature of 165°F (74°C).
Serve immediately and enjoy your award-winning BBQ chicken!

Nutrition Information (Approximate per serving)

Sodium

1181 g

Sugar

119g

Fat

Carbs

15g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Condiments Etc Poultry American Easy Marinades And Rubs Chicken Dietary Meat 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer 22 Rub ?

22 Rub prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient 22 Rub ?

22 Rub contient environ 264.9 calories par portion, avec environ 15 g de protéines, 15 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour 22 Rub ?

Les principaux ingrédients de 22 Rub sont Hungarian Paprika, Celery Seed, Cayenne Pepper, Onion Powder, Garlic Powder, Chili Powder. Consultez la liste complète avec les quantités ci-dessus.