35 Calorie Pumpkin Cookies Recette

Indulge in guilt-free deliciousness with these 35-calorie pumpkin cookies! Incredibly soft and bursting with autumnal flavor, you won't believe they're this healthy. Perfect as a satisfying fall or winter dessert or a wholesome snack any time of year. Keep a batch in your fridge to resist unhealthy cravings! These light and fluffy cookies are the perfect healthy treat.

Préparation 15 min
Cuisson 32 min
Calories 61.1 kcal
Protéines 3g
35 Calorie Pumpkin Cookies 105

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 35 Calorie Pumpkin Cookies

  • 1 (15 ounce) can pumpkin puree
  • Egg
  • Plain Yogurt
  • Honey
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 1/2 cup granular Splenda
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • Cinnamon (part of 1 teaspoon pumpkin pie spice)
  • Ginger (part of 1 teaspoon pumpkin pie spice)
  • Nutmeg (part of 1 teaspoon pumpkin pie spice)
  • 1/4 teaspoon salt
  • 1 teaspoon pumpkin pie spice
  • 1/2 cup chocolate chips (optional)

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Comment préparer 35 Calorie Pumpkin Cookies

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a large bowl, mash the pumpkin puree until smooth. Add the sweetener and pumpkin pie spice; mix well.
  3. In a separate bowl, whisk together the flour, baking powder, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  5. Stir in the vanilla extract and chocolate chips (if using).
  6. Drop rounded tablespoons of cookie dough onto the prepared baking sheet, leaving some space between each cookie.
  7. Bake for 12-15 minutes, or until the edges are lightly golden brown.
  8. Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

13g

Fat

1g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer 35 Calorie Pumpkin Cookies ?

35 Calorie Pumpkin Cookies prend environ 47 minutes du début à la fin — environ 15 minutes de préparation et 32 minutes de cuisson.

Combien de calories contient 35 Calorie Pumpkin Cookies ?

35 Calorie Pumpkin Cookies contient environ 61.1 calories par portion, avec environ 3 g de protéines, 4 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour 35 Calorie Pumpkin Cookies ?

Les principaux ingrédients de 35 Calorie Pumpkin Cookies sont Canned Pumpkin, Egg, Plain Yogurt, Honey, Vanilla Extract, All Purpose Flour. Consultez la liste complète avec les quantités ci-dessus.

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