A Lighter Broccoli Salad Recette

Craving a delicious and healthy broccoli salad without the guilt? This recipe takes a classic and makes it lighter, perfect for a satisfying snack or side dish. Enjoy the creamy, crunchy goodness without the extra calories! Get ready to lighten up your lunch or dinner with this vibrant and flavorful broccoli salad.

Préparation 15 min

Cuisson 10 min

Calories 160.7 kcal

Protéines 26g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour A Lighter Broccoli Salad

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Comment préparer A Lighter Broccoli Salad

In a large bowl, combine 4 cups of chopped broccoli florets, 1/2 cup shredded carrots, 1/4 cup crumbled bacon (optional), 1/2 cup sunflower seeds, and 1/4 cup dried cranberries.
In a separate small bowl, whisk together 1/4 cup light mayonnaise, 2 tablespoons plain Greek yogurt, 1 tablespoon apple cider vinegar, 1 tablespoon lemon juice, 1 teaspoon Dijon mustard, 1/2 teaspoon garlic powder, salt, and pepper to taste.
Pour the dressing over the broccoli mixture and gently toss to combine.
Refrigerate for at least 30 minutes to allow flavors to meld before serving. This salad tastes even better the next day!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

10g

Fat

11g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes American Healthy Vegetarian Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer A Lighter Broccoli Salad ?

A Lighter Broccoli Salad prend environ 25 minutes du début à la fin — environ 15 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient A Lighter Broccoli Salad ?

A Lighter Broccoli Salad contient environ 160.7 calories par portion, avec environ 26 g de protéines, 2 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour A Lighter Broccoli Salad ?

Les principaux ingrédients de A Lighter Broccoli Salad sont Broccoli, 2% Cheddar Cheese, Purple Onion, Shortcut Bacon, Light Mayonnaise, Splenda Sugar Substitute. Consultez la liste complète avec les quantités ci-dessus.