A Lighter Broccoli Salad Recipe

Craving a delicious and healthy broccoli salad without the guilt? This recipe takes a classic and makes it lighter, perfect for a satisfying snack or side dish. Enjoy the creamy, crunchy goodness without the extra calories! Get ready to lighten up your lunch or dinner with this vibrant and flavorful broccoli salad.

Prep Time 15 mins
Cook Time 10 mins
Calories 160.7 kcal
Protein 26g
Rating 5.0 (2 Reviews)
A Lighter Broccoli Salad

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for A Lighter Broccoli Salad

  • 4 cups chopped broccoli florets
  • 2% Cheddar Cheese
  • Purple Onion
  • Shortcut Bacon
  • Light Mayonnaise
  • Splenda Sugar Substitute
  • Red Wine Vinegar

How to Make A Lighter Broccoli Salad

  1. In a large bowl, combine 4 cups of chopped broccoli florets, 1/2 cup shredded carrots, 1/4 cup crumbled bacon (optional), 1/2 cup sunflower seeds, and 1/4 cup dried cranberries.
  2. In a separate small bowl, whisk together 1/4 cup light mayonnaise, 2 tablespoons plain Greek yogurt, 1 tablespoon apple cider vinegar, 1 tablespoon lemon juice, 1 teaspoon Dijon mustard, 1/2 teaspoon garlic powder, salt, and pepper to taste.
  3. Pour the dressing over the broccoli mixture and gently toss to combine.
  4. Refrigerate for at least 30 minutes to allow flavors to meld before serving. This salad tastes even better the next day!

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

10g

Fat

11g

Carbs

2g