A Lulu Of A Wrap Recette

Spice up your lunch with this vibrant and flavorful wrap! Lulu's (or maybe Uncle Lawrence's?) secret spicy veggie and cheddar filling makes this recipe a family favorite. Quick, easy, and bursting with flavor, this recipe is perfect for a satisfying and exciting meal. Get ready to experience a culinary adventure in just 10 minutes!

Préparation 5 min

Cuisson 10 min

Calories 447.6 kcal

Protéines 37g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour A Lulu Of A Wrap

2 tablespoons mayonnaise
1 tablespoon chili sauce
1 teaspoon Worcestershire sauce
1 teaspoon dry sherry
1/2 teaspoon chili powder
a pinch of cayenne pepper
1 cup shredded sharp cheddar cheese
1/2 cup chopped tomato
1/2 cup chopped green bell pepper
1/4 cup chopped red onions
sea salt to taste
4 large flour tortillas
1 cup alfalfa sprouts

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Comment préparer A Lulu Of A Wrap

In a medium bowl, whisk together 2 tablespoons mayonnaise, 1 tablespoon chili sauce, 1 teaspoon Worcestershire sauce, 1 teaspoon sherry, 1/2 teaspoon chili powder, and a pinch of cayenne pepper (optional).
Add 1 cup shredded cheddar cheese, 1/2 cup chopped tomato, 1/2 cup chopped bell pepper, and 1/4 cup chopped onion to the bowl.
Gently stir until the cheese and vegetables are well combined.
Season generously with sea salt to taste.
Evenly divide the cheese mixture among 4 large tortillas.
Top each tortilla with 1/4 cup alfalfa sprouts (or sprouts of your choice).
How to wrap:
If your tortillas are stiff, warm them briefly in a microwave or dry skillet to make them more pliable.
Fold the right and left edges of each tortilla over the filling, toward the center.
Fold the bottom edge of the tortilla up towards the center, then tightly roll the tortilla to completely enclose the filling.
Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

24g

Fat

68g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer A Lulu Of A Wrap ?

A Lulu Of A Wrap prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient A Lulu Of A Wrap ?

A Lulu Of A Wrap contient environ 447.6 calories par portion, avec environ 37 g de protéines, 9 g de glucides et 44 g de lipides.

De quels ingrédients ai-je besoin pour A Lulu Of A Wrap ?

Les principaux ingrédients de A Lulu Of A Wrap sont Mayonnaise, Chili Sauce, Worcestershire Sauce, Dry Sherry, Chili Powder, Cayenne Pepper. Consultez la liste complète avec les quantités ci-dessus.