Acadia's French Green Beans Receita

A vibrant and flavorful side dish, perfect for picky eaters! These French green beans are quickly blanched then simmered in vegetable stock to achieve the perfect tender-crisp texture. Fresh dill and chives add a burst of herbaceous freshness, making even the most vegetable-resistant family members ask for seconds. Ready in under 20 minutes!

Preparo 5 min

Cozimento 17 min

Calorias 36.4 kcal

Proteína 4g

Avaliação Seja o primeiro

100

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Acadia's French Green Beans

1 pound fresh French green beans
2 cups vegetable stock
2 tablespoons fresh dill
1 tablespoon fresh chives
fresh ground black pepper to taste

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Como fazer Acadia's French Green Beans

Mince 2 tablespoons of fresh dill and 1 tablespoon of fresh chives.
Bring 2 cups of vegetable stock to a boil in a saucepan. Add 1 pound of trimmed French green beans and cook for 1-2 minutes.
Reduce heat to low, cover, and simmer for 10-12 minutes, or until the beans are tender-crisp but still retain a slight bite.
Carefully remove the beans from the stock using a slotted spoon and transfer them to a bowl.
Gently toss the beans with the minced dill and chives.
Cover the bowl tightly and let the beans sit for 1-2 minutes to allow the flavors to meld.
Season with freshly ground black pepper to taste before serving.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes Healthy Vegetarian Vegan Gluten Free Keto Paleo Holiday Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Side Dishes Vegetables Easy Vegan Vegetarian Dietary Green Yellow Beans Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Acadia's French Green Beans?

Acadia's French Green Beans leva cerca de 22 minutos do início ao fim — aproximadamente 5 minutos de preparo e 17 minutos de cozimento.

Quantas calorias tem Acadia's French Green Beans?

Acadia's French Green Beans tem aproximadamente 36.4 calorias por porção, com cerca de 4 g de proteína, 2 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Acadia's French Green Beans?

Os principais ingredientes de Acadia's French Green Beans são French Style Green Beans, Vegetable Stock, Dill, Chives, Pepper. Veja a lista completa com as medidas acima.