Another Bircher Muesli Recette

This delicious Bircher Muesli recipe, adapted from the Australian Women's Weekly, is a simple and healthy breakfast or snack the whole family will love! Made with pantry staples, it requires minimal prep and is ready in minutes after a quick overnight soak. Even picky eaters will gobble this up (toddler-approved!). Perfect for busy mornings!

Préparation 5 min

Cuisson 720 min

Calories 310.7 kcal

Protéines 22g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Another Bircher Muesli

1 cup rolled oats
1 cup orange juice
1/4 cup chopped apple
unit banana
2 tablespoons chopped hazelnuts (optional)
1/2 cup plain low fat yogurt
Cinnamon to taste
1/4 cup shredded coconut
1 tablespoon chia seeds

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Comment préparer Another Bircher Muesli

In a medium bowl, combine 1 cup rolled oats and 1 cup orange juice. Stir well to ensure all oats are moistened.
Cover the bowl and refrigerate overnight (or for at least 4 hours).
In the morning, stir in 1/2 cup plain yogurt (or dairy-free alternative), 1/4 cup chopped apple, 1/4 cup shredded coconut, 2 tablespoons chopped nuts (optional), and 1 tablespoon chia seeds.
Serve immediately. Sprinkle with cinnamon to taste for an extra warm flavour.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

50g

Fat

Carbs

17g

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Appetizers & Snacks Breakfast & Brunch Healthy Vegetarian

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Questions fréquentes

Combien de temps faut-il pour préparer Another Bircher Muesli ?

Another Bircher Muesli prend environ 725 minutes du début à la fin — environ 5 minutes de préparation et 720 minutes de cuisson.

Combien de calories contient Another Bircher Muesli ?

Another Bircher Muesli contient environ 310.7 calories par portion, avec environ 22 g de protéines, 17 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Another Bircher Muesli ?

Les principaux ingrédients de Another Bircher Muesli sont Oats, Orange Juice, Apple, Banana, Hazelnuts, Low Fat Yogurt. Consultez la liste complète avec les quantités ci-dessus.