Baked Apple Oatmeal Recette

Warm up your mornings with this delightful Baked Apple Oatmeal! This comforting and healthy recipe is baked to perfection, creating a wonderfully soft and flavorful oatmeal that's perfect for a cozy breakfast or a healthy dessert. No eggs needed, making it a versatile option for various dietary needs. Enjoy the delicious combination of apples, oats, and cinnamon, topped with crunchy walnuts and a splash of milk. Get ready for a taste of autumn in every bite!

Préparation 10 min

Cuisson 55 min

Calories 238.5 kcal

Protéines 20g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Apple Oatmeal

2 medium apples
2 cups rolled oats
½ cup raisins
1 teaspoon ground cinnamon
¼ teaspoon salt
1 ½ cups soymilk
¼ cup maple syrup
½ cup chopped walnuts
cooking spray

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Comment préparer Baked Apple Oatmeal

Preheat oven to 350°F (175°C).
Lightly grease a 2-quart casserole dish with cooking spray.
In the casserole dish, combine 2 medium apples (peeled, cored, and diced), 2 cups rolled oats, ½ cup raisins, 1 teaspoon ground cinnamon, ¼ teaspoon salt, 1 ½ cups soymilk (or skim milk), and ¼ cup maple syrup. Stir well to combine.
Bake uncovered for 45-50 minutes, or until most of the liquid is absorbed and the oatmeal is set. Check for doneness at 45 minutes.
Let cool slightly before serving.
Pour an additional 2-4 tablespoons of soymilk (or skim milk) over each serving.
Sprinkle generously with ½ cup chopped walnuts.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

62g

Fat

Carbs

14g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Apple Oatmeal ?

Baked Apple Oatmeal prend environ 65 minutes du début à la fin — environ 10 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Baked Apple Oatmeal ?

Baked Apple Oatmeal contient environ 238.5 calories par portion, avec environ 20 g de protéines, 14 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Baked Apple Oatmeal ?

Les principaux ingrédients de Baked Apple Oatmeal sont Apples, Old Fashioned Oats, Raisins, Ground Cinnamon, Salt, Soymilk. Consultez la liste complète avec les quantités ci-dessus.