Apple Beet And Walnut Salad Recette

This vibrant fall salad is a delightful and simple starter perfect for Thanksgiving or any special occasion. Sweet apples, earthy beets, and crunchy walnuts are tossed in a tangy apple cider vinaigrette for a light yet satisfying dish that will impress your guests. Easy to make and bursting with autumnal flavors!

Préparation 20 min

Cuisson 45 min

Calories 190.7 kcal

Protéines 6g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Beet And Walnut Salad

2 medium beets
2 tablespoons walnut oil
2 tablespoons apple cider
1 1/2 teaspoons lemon juice
1 teaspoon apple cider vinegar
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper
Ground Aniseed
2 medium tart apples
1/4 cup walnut pieces
6 cups torn boston lettuce
1/8 teaspoon ground cinnamon

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Comment préparer Apple Beet And Walnut Salad

Wash beets thoroughly but do not trim the roots or greens.
Place beets in a saucepan, cover with water, and bring to a boil. Reduce heat and simmer for 30-45 minutes, or until tender when pierced with a fork.
Immediately transfer beets to a bowl of ice water to stop the cooking process. Once cool enough to handle, peel and cut into 1cm cubes or small slices.
In a small jar with a tight-fitting lid, whisk together apple cider, walnut oil, lemon juice, apple cider vinegar, salt, pepper, and cinnamon. Shake well to emulsify.
Core and chop the apple into bite-sized pieces. To prevent browning, toss with a small amount of lemon juice.
Wash and dry the lettuce. Tear into bite-sized pieces.
Arrange lettuce on serving plates. Top with the chopped apples, beets, and walnuts.
Drizzle the dressing evenly over the salad and serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

49g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Apple Beet And Walnut Salad ?

Apple Beet And Walnut Salad prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Apple Beet And Walnut Salad ?

Apple Beet And Walnut Salad contient environ 190.7 calories par portion, avec environ 6 g de protéines, 6 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Apple Beet And Walnut Salad ?

Les principaux ingrédients de Apple Beet And Walnut Salad sont Beets, Walnut Oil, Apple Cider, Lemon Juice, Apple Cider Vinegar, Salt. Consultez la liste complète avec les quantités ci-dessus.