Apple Dessert Recette

Craving apple pie but watching your sugar intake? This diabetic-friendly apple crisp delivers incredible flavor without the guilt! Made with simple ingredients and ready in minutes, it's the perfect healthy dessert that satisfies your sweet tooth. This recipe tastes surprisingly similar to classic apple pie—give it a try and share your improvements!

Préparation 5 min

Cuisson 10 min

Calories 80.5 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Dessert

2 slices melba toast, crumbled
1 medium apple (about 1 cup diced)
1 tablespoon sugar substitute (such as erythritol or stevia)
2 tablespoons milk (dairy or non-dairy)
1/4 teaspoon cinnamon
Sugar-free vanilla ice cream (optional)

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Comment préparer Apple Dessert

Preheat oven to 325°F (160°C).
Grease a small (8-inch) oven-safe dish or ramekin.
Layer ingredients as follows: 2 slices melba toast, crumbled; 1 medium apple (about 1 cup diced); 1 tablespoon sugar substitute (such as erythritol or stevia); 1/4 teaspoon cinnamon.
Evenly drizzle 2 tablespoons of milk (dairy or non-dairy) over the layered ingredients.
Bake for 4-5 minutes, or until the apples are tender and the top is lightly browned.
Remove from oven and let cool slightly before serving.
For an extra treat, top with a scoop of sugar-free vanilla ice cream!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

32g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Apple Dessert ?

Apple Dessert prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Apple Dessert ?

Apple Dessert contient environ 80.5 calories par portion, avec environ 3 g de protéines, 5 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Apple Dessert ?

Les principaux ingrédients de Apple Dessert sont Melba Toast, Apple, Sugar Substitute, Milk, Cinnamon, Sugar Free Vanilla Ice Cream. Consultez la liste complète avec les quantités ci-dessus.