Apple Dessert Recipe

Craving apple pie but watching your sugar intake? This diabetic-friendly apple crisp delivers incredible flavor without the guilt! Made with simple ingredients and ready in minutes, it's the perfect healthy dessert that satisfies your sweet tooth. This recipe tastes surprisingly similar to classic apple pie—give it a try and share your improvements!

Prep Time 5 mins
Cook Time 10 mins
Calories 80.5 kcal
Protein 3g
Rating Be the first
Apple Dessert 136

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Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Apple Dessert

  • 2 slices melba toast, crumbled
  • 1 medium apple (about 1 cup diced)
  • 1 tablespoon sugar substitute (such as erythritol or stevia)
  • 2 tablespoons milk (dairy or non-dairy)
  • 1/4 teaspoon cinnamon
  • Sugar-free vanilla ice cream (optional)

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How to Make Apple Dessert

  1. Preheat oven to 325°F (160°C).
  2. Grease a small (8-inch) oven-safe dish or ramekin.
  3. Layer ingredients as follows: 2 slices melba toast, crumbled; 1 medium apple (about 1 cup diced); 1 tablespoon sugar substitute (such as erythritol or stevia); 1/4 teaspoon cinnamon.
  4. Evenly drizzle 2 tablespoons of milk (dairy or non-dairy) over the layered ingredients.
  5. Bake for 4-5 minutes, or until the apples are tender and the top is lightly browned.
  6. Remove from oven and let cool slightly before serving.
  7. For an extra treat, top with a scoop of sugar-free vanilla ice cream!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

32g

Fat

2g

Carbs

5g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy Pies And Tarts Desserts Fruit Easy Diabetic Low Fat Pies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Apples Number Of Servings

Frequently Asked Questions

How long does it take to make Apple Dessert?

Apple Dessert takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Apple Dessert?

Apple Dessert has approximately 80.5 calories per serving, with about 3 g protein, 5 g carbohydrates and 1 g fat.

What ingredients do I need for Apple Dessert?

The key ingredients for Apple Dessert are Melba Toast, Apple, Sugar Substitute, Milk, Cinnamon, Sugar Free Vanilla Ice Cream. See the full list with measurements above.

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