Ingrédients pour Apple Marinated Roast Chicken With Grilled Apple Rings
- 1 cup frozen apple juice concentrate
- 1/2 cup + 2 tablespoons maple syrup
- 1/4 cup apple cider vinegar
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon + 1/2 teaspoon ground cinnamon
- 1/2 teaspoon black pepper
- 3-4 lbs whole chicken, cut into pieces
- 2 tablespoons cornstarch
- 2 tablespoons cold water
- 2 tablespoons butter
- 2-3 medium Granny Smith apples, cored and sliced into 1/2-inch rings
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Comment préparer Apple Marinated Roast Chicken With Grilled Apple Rings
- **Marinate the Chicken:** In a large bowl, whisk together 1 cup apple juice concentrate, 1/2 cup maple syrup, 1/4 cup apple cider vinegar, 2 tablespoons olive oil, 1 teaspoon salt, 1 teaspoon ground cinnamon, and 1/2 teaspoon black pepper.
- Place chicken pieces (about 3-4 lbs) in a large zip-top bag. Pour marinade over chicken, ensuring all pieces are coated.
- Marinate in the refrigerator for at least 4 hours, or preferably overnight, turning the bag occasionally.
- **Roast the Chicken:** Preheat oven to 375°F (190°C). Remove chicken from marinade, reserving the marinade.
- Place chicken pieces in a roasting pan. Roast for 1 to 1 1/2 hours, or until a meat thermometer inserted into the thickest part registers 165°F (74°C).
- **Make the Sauce:** Pour reserved marinade into a saucepan. Bring to a boil over medium-high heat.
- Reduce heat to low and simmer for 5 minutes.
- In a small bowl, whisk together 2 tablespoons cornstarch and 2 tablespoons cold water until smooth.
- Gradually whisk the cornstarch slurry into the simmering marinade. Continue to cook for 1 minute, or until the sauce has thickened.
- **Grill the Apple Rings:** While the chicken roasts, melt 2 tablespoons butter in a small bowl. Add 2 tablespoons maple syrup and 1/2 teaspoon cinnamon.
- Add 2-3 medium apples, cored and sliced into 1/2-inch rings, to the bowl and toss to coat.
- Grill apple rings over medium heat for 2-3 minutes per side, or until tender and slightly caramelized. Alternatively, broil 4-6 inches from the heat for 3 minutes per side.
- **Rest and Serve:** Let the roasted chicken rest for 10-15 minutes before carving. Serve the chicken with the apple sauce and grilled apple rings.
Nutrition Information (Approximate per serving)
Sodium
39 g
Sugar
226g
Fat
86g
Carbs
22g
