Applebee's Crispy Orange Chicken Bowl Recette

Recreate the irresistible Applebee's Crispy Orange Chicken Bowl at home! This recipe delivers tender, crispy chicken tossed in a vibrant orange sauce, served over fluffy rice with fresh vegetables. A complete and satisfying meal, perfect for a weeknight dinner or a fun weekend treat. Get ready for a flavor explosion!

Préparation 20 min

Cuisson 60 min

Calories 544.6 kcal

Protéines 113g

Note Soyez le premier

134

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Applebee's Crispy Orange Chicken Bowl

2 pounds boneless skinless chicken breasts or thighs, cut into 1-inch cubes
1 egg, beaten
1/2 teaspoon salt
1/4 teaspoon pepper
vegetable oil, for deep frying
1/2 cup cornstarch (for chicken batter), 2 tablespoons cornstarch (for sauce)
1/2 cup all-purpose flour
1 tablespoon vegetable oil (for sauce)
2 cloves garlic, minced
1 tablespoon orange zest
1/2 cup fresh orange juice
not used in recipe
not used in recipe
not used in recipe
1/2 teaspoon salt and 1/4 teaspoon pepper (for chicken batter)
1/4 cup soy sauce
2 tablespoons rice vinegar
1/4 cup light brown sugar, packed
1 teaspoon grated fresh ginger
1/2 teaspoon red pepper flakes (optional)
1 teaspoon sesame oil
2 cups mixed vegetables (broccoli, carrots, snow peas, bell peppers, etc.), steamed or sautéed
cooked rice, for serving
green onions, sliced, for garnish
sesame seeds, for garnish

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Applebee's Crispy Orange Chicken Bowl? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Applebee's Crispy Orange Chicken Bowl

In a bowl, whisk together orange juice, soy sauce, rice vinegar, brown sugar, cornstarch, garlic, ginger, orange zest, and red pepper flakes (if using).
In a separate bowl, toss the chicken cubes with 1 tablespoon of cornstarch.
Heat vegetable oil in a large skillet or wok over medium-high heat.
Add the chicken to the hot oil and cook until golden brown and crispy, about 5-7 minutes. Remove chicken and set aside.
Pour the orange sauce into the skillet and bring to a simmer, stirring constantly until thickened, about 2-3 minutes.
Add the cooked chicken back to the skillet and toss to coat in the sauce.
Steam or sauté the mixed vegetables until tender-crisp.
Serve the crispy orange chicken over a bed of cooked rice, topped with the steamed vegetables and garnished with green onions and sesame seeds.
Enjoy your homemade Applebee's Crispy Orange Chicken Bowl!

Nutrition Information (Approximate per serving)

Sodium

64 g

Sugar

106g

Fat

Carbs

18g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Occasion Main Dish Dietary Copycat One Dish Meal Novelty

Questions fréquentes

Combien de temps faut-il pour préparer Applebee's Crispy Orange Chicken Bowl ?

Applebee's Crispy Orange Chicken Bowl prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Applebee's Crispy Orange Chicken Bowl ?

Applebee's Crispy Orange Chicken Bowl contient environ 544.6 calories par portion, avec environ 113 g de protéines, 18 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Applebee's Crispy Orange Chicken Bowl ?

Les principaux ingrédients de Applebee's Crispy Orange Chicken Bowl sont Boneless Skinless Chicken, Egg, Salt, Pepper, Vegetable Oil, Cornstarch. Consultez la liste complète avec les quantités ci-dessus.