Apricot Cashew Smoothie Recette

Fuel your morning with our creamy Apricot Cashew Smoothie! This quick and easy recipe blends the sweetness of apricots and the nutty richness of cashews for a protein and calcium-packed breakfast you can enjoy on the go. Frozen apricots create a naturally thick, frosty texture, but fresh apricots work too. Raisins provide natural sweetness, but feel free to add a touch of honey or sugar to your liking. This vibrant smoothie is the perfect healthy and delicious start to your day!

Préparation 5 min

Cuisson 10 min

Calories 373.1 kcal

Protéines 27g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apricot Cashew Smoothie

Cold Water
Ice Cube
Fresh Apricots
Powdered Milk
Vanilla Extract
Fresh Lemon Juice
1/2 cup raw cashews
1/4 cup raisins

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Comment préparer Apricot Cashew Smoothie

Combine frozen apricots, cashews, raisins, milk, and ice water in a high-powered blender.
Blend on high speed until completely smooth and creamy. If needed, stop the blender and scrape down the sides with a spatula.
Taste and add honey or sugar if desired. Blend again to incorporate.
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

138g

Fat

34g

Carbs

14g

Questions fréquentes

Combien de temps faut-il pour préparer Apricot Cashew Smoothie ?

Apricot Cashew Smoothie prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Apricot Cashew Smoothie ?

Apricot Cashew Smoothie contient environ 373.1 calories par portion, avec environ 27 g de protéines, 14 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Apricot Cashew Smoothie ?

Les principaux ingrédients de Apricot Cashew Smoothie sont Cold Water, Ice Cube, Fresh Apricots, Powdered Milk, Vanilla Extract, Fresh Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.