Apricot Glazed Pork Tenderloin Recette

Elevate your weeknight dinner with this incredibly juicy and flavorful Apricot Glazed Pork Tenderloin! Ready in under 30 minutes, this recipe features a quick and easy apricot glaze that perfectly complements the tender pork. Impress your family and friends with this restaurant-quality dish that's surprisingly simple to make.

Préparation 5 min

Cuisson 30 min

Calories 438 kcal

Protéines 72g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apricot Glazed Pork Tenderloin

1 (1 1/2 pound) pork tenderloin
1 tablespoon olive oil
salt and freshly ground black pepper, to taste
1/2 cup apricot jam
2 tablespoons Dijon mustard

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Comment préparer Apricot Glazed Pork Tenderloin

Preheat your broiler and position the rack 4 inches from the heat source.
Line a rimmed baking sheet with aluminum foil for easy cleanup.
Pat the pork tenderloin dry with paper towels. Drizzle with olive oil and season generously with salt and pepper.
Broil the pork tenderloin for 10 minutes, then flip.
While the pork is broiling, prepare the glaze: In a small saucepan, whisk together the apricot jam and Dijon mustard until melted and smooth (approximately 3-4 minutes over medium-low heat).
Remove the glaze from the heat and set aside. Transfer about half of the glaze to a small bowl for brushing.
Keep the remaining glaze warm in the saucepan.
Remove the pork tenderloin from the broiler. Brush generously with the reserved glaze.
Return the pork tenderloin to the broiler and cook for another 5-10 minutes, or until the pork is nicely browned and reaches an internal temperature of 145°F (63°C).
Let the pork rest for 5 minutes before slicing. Drizzle with the remaining warm glaze and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

139g

Fat

12g

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy 5 Ingredients Or Less Main Dish Pork Easy Dietary Low Sodium Low Saturated Fat Low In Something Meat Pork Loins

Questions fréquentes

Combien de temps faut-il pour préparer Apricot Glazed Pork Tenderloin ?

Apricot Glazed Pork Tenderloin prend environ 35 minutes du début à la fin — environ 5 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Apricot Glazed Pork Tenderloin ?

Apricot Glazed Pork Tenderloin contient environ 438 calories par portion, avec environ 72 g de protéines, 17 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Apricot Glazed Pork Tenderloin ?

Les principaux ingrédients de Apricot Glazed Pork Tenderloin sont Pork Tenderloin, Olive Oil, Salt And Pepper, Apricot Jam, Spicy Brown Mustard. Consultez la liste complète avec les quantités ci-dessus.