Barcelona Style Pork Tenderloin With Sherry Peppers Recette

Experience the vibrant flavors of Barcelona with this succulent pork tenderloin recipe! Tender pork medallions are pounded thin, then infused with a smoky paprika rub before a quick sear. A rich sherry sauce, bursting with sweet bell peppers and fragrant garlic, elevates this dish to a culinary masterpiece. **Important:** Use real sherry or wine, not cooking sherry for the authentic taste. Impress your friends and family with this easy, yet elegant, 25-minute meal!

Préparation 15 min

Cuisson 25 min

Calories 386 kcal

Protéines 60g

Note Soyez le premier

Barcelona Style Pork Tenderloin With Sherry Peppers

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barcelona Style Pork Tenderloin With Sherry Peppers

1 lb pork tenderloin
1 tsp dried rosemary
1 tbsp paprika
1 tsp salt
1/2 tsp black pepper
2 tbsp olive oil
1 red bell pepper, thinly sliced
2 cloves garlic, minced
1/2 cup dry sherry
wax paper
dry white wine (optional)

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Comment préparer Barcelona Style Pork Tenderloin With Sherry Peppers

Place two sheets of wax paper on a hard, flat surface.
Place pork tenderloin medallions (about 1 pound) between the wax paper sheets. Using a meat mallet, gently pound the pork to 1/4-inch thickness.
Transfer the flattened pork to a large resealable plastic bag.
In a small bowl, combine 1 tablespoon paprika, 1 teaspoon dried rosemary, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Add the spice mixture to the bag with the pork. Seal the bag and shake to coat the pork evenly.
Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
Cook the pork medallions for 1-2 minutes per side, until lightly browned. Remove the pork from the skillet and set aside in a covered dish to keep warm.
Add 1 tablespoon olive oil to the skillet (if needed). Add 1 red bell pepper, thinly sliced, and 2 cloves garlic, minced. Sauté for 2-3 minutes, until the bell pepper softens slightly.
Pour in 1/2 cup dry sherry (or dry white wine) and bring to a boil.
Reduce the heat to low and simmer until the sauce has reduced by about 1/3, approximately 5-7 minutes.
Return the pork medallions to the skillet. Cook for 1-2 minutes, or until heated through.
Ensure the pork is cooked to an internal temperature of 145°F (63°C).
Serve the pork medallions topped with the sherry pepper sauce.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

13g

Fat

18g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes European Mediterranean Healthy Gluten Free Keto One Pot Meals 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Barcelona Style Pork Tenderloin With Sherry Peppers ?

Barcelona Style Pork Tenderloin With Sherry Peppers prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Barcelona Style Pork Tenderloin With Sherry Peppers ?

Barcelona Style Pork Tenderloin With Sherry Peppers contient environ 386 calories par portion, avec environ 60 g de protéines, 2 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Barcelona Style Pork Tenderloin With Sherry Peppers ?

Les principaux ingrédients de Barcelona Style Pork Tenderloin With Sherry Peppers sont Pork Tenderloin, Fresh Rosemary, Hungarian Paprika, Salt, Black Pepper, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.