Apricot Glazed Pork Medallions Recette

Wow your family with these incredibly juicy and flavorful Apricot Glazed Pork Medallions! This easy Food Network-inspired recipe is a crowd-pleaser, perfect for a weeknight dinner or a special occasion. Tender pork medallions are perfectly seared then simmered in a luscious apricot glaze, creating a sweet and savory masterpiece. Serve over fluffy rice with your favorite sides like steamed broccoli for a complete and satisfying meal.

Préparation 15 min

Cuisson 30 min

Calories 427.1 kcal

Protéines 51g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apricot Glazed Pork Medallions

Pork medallions
Salt, generously
Ground black pepper, generously
Sesame oil
Apricot preserves
Tamari soy sauce
Fresh ginger, minced
Fluffy rice
Steamed broccoli florets

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Comment préparer Apricot Glazed Pork Medallions

Season pork medallions generously with salt and pepper.
Mince the fresh ginger.
Heat sesame oil in a large skillet over medium-high heat.
Add pork medallions and sear for 2 minutes per side, until browned.
Add minced ginger, apricot preserves, and tamari sauce to the skillet. Stir to combine.
Bring the mixture to a simmer, then reduce heat to low. Cover and simmer for 5-7 minutes, or until the pork is cooked through and the sauce has thickened slightly. Use a meat thermometer to ensure the pork reaches an internal temperature of 145°F (63°C).
Serve the apricot glazed pork medallions over a bed of fluffy rice. Garnish with steamed broccoli florets, if desired.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

148g

Fat

12g

Carbs

21g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes Asian Gluten Free 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Pork Asian Chinese Easy Beginner Cook Inexpensive Meat Pork Loins 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Apricot Glazed Pork Medallions ?

Apricot Glazed Pork Medallions prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Apricot Glazed Pork Medallions ?

Apricot Glazed Pork Medallions contient environ 427.1 calories par portion, avec environ 51 g de protéines, 21 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Apricot Glazed Pork Medallions ?

Les principaux ingrédients de Apricot Glazed Pork Medallions sont Pork Tenderloin, Salt, Ground Black Pepper, Sesame Oil, Apricot Preserves, Tamari Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.