Asian Pork Tenderloin With Spicy Asian Cole Slaw Recette

This Asian Pork Tenderloin with Spicy Asian Coleslaw recipe is a family favorite! Juicy, flavorful pork tenderloin is perfectly complemented by a vibrant, spicy coleslaw. Even picky eaters will love this easy-to-make, impressive dish. Inspired by a Cuisine at Home magazine recipe, this updated version is quick, delicious, and perfect for a weeknight dinner or a special occasion. The tenderloin is seasoned with a fragrant five-spice blend and seared to perfection before roasting. The coleslaw features crisp cabbage, bell peppers, and carrots tossed in a zesty, slightly spicy sauce. Serve with a side of ramen noodles for a complete and satisfying meal!

Préparation 20 min
Cuisson 65 min
Calories 542.5 kcal
Protéines 99g
Asian Pork Tenderloin With Spicy Asian Cole Slaw 105

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Pork Tenderloin With Spicy Asian Cole Slaw

  • 2 (1 to 1 ½ pound) pork tenderloins
  • 1 teaspoon Chinese five-spice powder
  • 1 ½ teaspoons kosher salt
  • ½ teaspoon ground black pepper
  • 2 tablespoons peanut oil
  • ½ cup plum sauce
  • 3 tablespoons honey
  • 1 tablespoon tomato paste
  • 4 tablespoons soy sauce
  • ¼ cup + 1 tablespoon rice vinegar
  • 3 tablespoons + ½ teaspoon fresh grated ginger
  • ¼ cup pineapple juice
  • 2 tablespoons chili garlic sauce (or to taste)
  • 2 tablespoons fresh chives, chopped
  • 1 tablespoon sugar
  • 1 tablespoon cornstarch
  • 8 cups shredded green cabbage
  • 1 medium red bell pepper, thinly sliced
  • 1 medium carrot, julienned or shredded
  • 1 tablespoon sesame oil

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Comment préparer Asian Pork Tenderloin With Spicy Asian Cole Slaw

  1. **For the Pork Tenderloin:**
  2. Preheat oven to 400°F (200°C).
  3. In a small bowl, combine 1 teaspoon five-spice powder, 1 teaspoon salt, and ½ teaspoon black pepper.
  4. Rub the spice mixture evenly over two 1-1 ½ pound pork tenderloins (or one 2-2.13 pound loin roast).
  5. Heat 1 tablespoon vegetable oil in an oven-safe skillet over medium-high heat.
  6. Sear pork on all sides for 5-8 minutes, until lightly browned.
  7. Transfer the skillet to the preheated oven and roast for 20-30 minutes (adjust cooking time for larger roasts; check internal temperature), or until a meat thermometer inserted into the thickest part registers 140°F (60°C).
  8. Remove pork from oven and let rest for 10 minutes before slicing.
  9. **For the Spicy Asian Coleslaw:**
  10. In a medium bowl, whisk together ¼ cup rice vinegar, 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 tablespoon honey, 1 tablespoon sriracha (or to taste), and ½ teaspoon grated ginger.
  11. In a large skillet, heat 1 tablespoon vegetable oil over high heat.
  12. Add 8 cups shredded green cabbage, 1 medium bell pepper (any color, thinly sliced), 1 medium carrot (julienned or shredded), and 1 tablespoon grated ginger.
  13. Stir-fry for 1 minute, then add ½ teaspoon salt.
  14. Continue to stir-fry for 2 minutes, or until cabbage begins to wilt.
  15. Stir in the reserved sauce and cook for 1 minute, or until slightly thickened.
  16. To serve: Place the coleslaw on a platter. Slice the rested pork and arrange over the top of the coleslaw. Drizzle with pan juices from the pork for extra flavor.

Nutrition Information (Approximate per serving)

Sodium

106 g

Sugar

90g

Fat

22g

Carbs

14g

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Questions fréquentes

Combien de temps faut-il pour préparer Asian Pork Tenderloin With Spicy Asian Cole Slaw ?

Asian Pork Tenderloin With Spicy Asian Cole Slaw prend environ 85 minutes du début à la fin — environ 20 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Asian Pork Tenderloin With Spicy Asian Cole Slaw ?

Asian Pork Tenderloin With Spicy Asian Cole Slaw contient environ 542.5 calories par portion, avec environ 99 g de protéines, 14 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Asian Pork Tenderloin With Spicy Asian Cole Slaw ?

Les principaux ingrédients de Asian Pork Tenderloin With Spicy Asian Cole Slaw sont Pork Tenderloin, Chinese Five Spice Powder, Kosher Salt, Ground Black Pepper, Peanut Oil, Plum Sauce. Consultez la liste complète avec les quantités ci-dessus.

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