Apricot Teriyaki Pork Chops Recette

Juicy pork chops glazed with a sweet and tangy apricot-mustard teriyaki sauce, served over perfectly cooked sesame noodles with vibrant snow peas. This 30-minute recipe delivers restaurant-quality flavor without the all-day effort! Impress your family and friends with this easy, yet elegant weeknight meal.

Préparation 5 min

Cuisson 25 min

Calories 600 kcal

Protéines 69g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apricot Teriyaki Pork Chops

1/2 cup apricot preserves
1/4 cup low sodium teriyaki sauce
1 tablespoon Dijon mustard
1/2 teaspoon ground ginger
1 tablespoon vegetable oil
4 (4 ounce) boneless pork chops
salt, to taste
black pepper, to taste
1 cup fresh snow peas
8 ounces angel hair pasta
2 green onions, sliced
1 teaspoon toasted sesame seeds

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Comment préparer Apricot Teriyaki Pork Chops

**Prepare the Glaze:** In a small bowl, whisk together the apricot preserves, teriyaki sauce, Dijon mustard, and grated ginger. Set aside.
**Cook the Pork Chops:** Season pork chops generously with salt and pepper. Heat the vegetable oil in a large non-stick skillet over medium-high heat. Cook the pork chops for 2-3 minutes per side, until lightly browned.
**Glaze and Finish Pork Chops:** Spread 1 tablespoon of the apricot-mustard-teriyaki glaze over each pork chop. Reduce heat to medium-low, cover the skillet, and cook for 6-8 minutes, or until the pork chops are cooked through and the internal temperature reaches 145°F (63°C).
**Cook the Pasta and Snow Peas:** While the pork chops are cooking, bring a large pot of salted water to a boil. Add the snow peas and cook for 2-3 minutes until bright green and crisp-tender.
**Add Pasta:** Add the pasta to the boiling water and cook according to package directions, usually 2-3 minutes until al dente.
**Combine and Serve:** Drain the pasta and snow peas. Add to a large bowl and stir in all but 1/4 cup of the apricot-mustard-teriyaki glaze. Toss to coat.
**Garnish and Enjoy:** Divide the pasta among plates. Top with a pork chop, spooning the reserved glaze over the pork chop and pasta. Garnish with sliced green onions and sesame seeds. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

108g

Fat

18g

Carbs

27g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Fruit Pasta Pork Asian Dinner Party Meat Pork Chops Pasta Rice And Grains

Questions fréquentes

Combien de temps faut-il pour préparer Apricot Teriyaki Pork Chops ?

Apricot Teriyaki Pork Chops prend environ 30 minutes du début à la fin — environ 5 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Apricot Teriyaki Pork Chops ?

Apricot Teriyaki Pork Chops contient environ 600 calories par portion, avec environ 69 g de protéines, 27 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Apricot Teriyaki Pork Chops ?

Les principaux ingrédients de Apricot Teriyaki Pork Chops sont Apricot Preserves, Low Sodium Teriyaki Sauce, Dijon Mustard, Ground Ginger, Vegetable Oil, Boneless Pork Chops. Consultez la liste complète avec les quantités ci-dessus.