Ingrédients pour Asian Chicken Penne
- 1/4 cup soy sauce
- 1 tablespoon sesame oil
- Lemon Juice
- Olive Oil
- Pepper
- Salt
- 1 pound penne pasta
- 2 green onions
- 1 red bell pepper
- 1 cup snow peas
- 1 cup broccoli florets
- 1.5 cups cooked chicken
- 1/4 cup sliced almonds
- 1 tablespoon sesame seeds
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 teaspoon grated ginger
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Comment préparer Asian Chicken Penne
- Cook 1 pound penne pasta according to package directions until al dente. Drain and set aside.
- While pasta cooks, whisk together the sauce ingredients: 1/4 cup soy sauce, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 tablespoon honey, and 1 teaspoon grated ginger in a small bowl. Set aside.
- Steam 1 red bell pepper (sliced), 1 cup snow peas, and 1 cup broccoli florets for 4-5 minutes, until crisp-tender.
- In a large bowl, combine the cooked pasta, sauce, steamed vegetables, 1.5 cups cooked chicken (diced or shredded), 2 green onions (chopped), 1/4 cup sliced almonds, and 1 tablespoon sesame seeds.
- Gently toss to combine and allow the flavors to meld for 5 minutes.
- Serve hot or cold. Garnish with extra green onions and sesame seeds if desired.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
14g
Fat
16g
Carbs
17g
