Baked Asparagus Wrapped In Prosciutto Recette

This elegant and easy recipe elevates simple asparagus into a gourmet dish! Perfectly tender asparagus spears are wrapped in salty prosciutto and baked to golden perfection with melted cheese. A quick and delicious side dish or light meal, perfect for a weeknight dinner or a special occasion.

Préparation 15 min

Cuisson 25 min

Calories 130.7 kcal

Protéines 10g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Asparagus Wrapped In Prosciutto

1 lb fresh asparagus spears, trimmed
1 teaspoon salt
4 ounces thinly sliced prosciutto
2 tablespoons butter, divided
1/4 cup grated fresh Parmesan cheese
freshly ground black pepper, to taste
3 cups water

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Comment préparer Baked Asparagus Wrapped In Prosciutto

Preheat oven to 400°F (200°C).
Grease a baking dish (approximately 9x13 inches) with 1 tablespoon of butter.
Bring 3 cups of water to a boil in a saucepan. Add 1 teaspoon of salt.
Add 1 pound of asparagus to the boiling water. Cook for 5-7 minutes, or until spears are tender-crisp but still bright green.
Immediately transfer asparagus to a bowl of ice water to stop the cooking process. Drain well.
Wrap each asparagus spear with 1 slice of prosciutto (about 4 ounces).
Arrange the prosciutto-wrapped asparagus in the prepared baking dish.
Dot with 1 tablespoon of butter and sprinkle evenly with 1/4 cup grated Parmesan cheese and freshly ground black pepper to taste.
Bake for 10-12 minutes, or until the cheese is melted and bubbly and the prosciutto is slightly crispy.
Serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

34g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes Beef & Red Meat Pork Recipes European Italian Mediterranean Gluten Free Keto Spring Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Side Dishes Vegetables Asparagus

Questions fréquentes

Combien de temps faut-il pour préparer Baked Asparagus Wrapped In Prosciutto ?

Baked Asparagus Wrapped In Prosciutto prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Baked Asparagus Wrapped In Prosciutto ?

Baked Asparagus Wrapped In Prosciutto contient environ 130.7 calories par portion, avec environ 10 g de protéines, 1 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Baked Asparagus Wrapped In Prosciutto ?

Les principaux ingrédients de Baked Asparagus Wrapped In Prosciutto sont Asparagus Spears, Salt, Prosciutto, Unsalted Butter, Parmesan Cheese, Ground Pepper. Consultez la liste complète avec les quantités ci-dessus.