Ingrédients pour Asparagus Parmigiana
- 1 pound fresh asparagus
- 2 tablespoons butter
- 1/2 cup grated Parmesan cheese
- 1 tablespoon fresh lemon juice
- salt and freshly ground black pepper, to taste
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Comment préparer Asparagus Parmigiana
- Preheat oven to 350°F (175°C).
- Snap off the tough ends of 1 pound of asparagus and wash thoroughly.
- Bring a pot of salted water to a boil. Add asparagus and cook for 5-7 minutes, or until tender-crisp.
- Drain the asparagus and pat dry.
- Melt 2 tablespoons of butter in an oven-safe skillet over medium heat.
- Add the asparagus to the skillet and sauté for 5 minutes, stirring occasionally.
- Sprinkle 1/2 cup of grated Parmesan cheese over the asparagus. Season generously with salt and freshly ground black pepper.
- Bake in the preheated oven for 2 minutes.
- Transfer the skillet to the broiler and broil for 1-2 minutes, or until the cheese is golden brown and bubbly.
- Remove from oven, drizzle with 1 tablespoon of fresh lemon juice, and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
3g
Fat
20g
Carbs
0g
