Asparagus Stuffed Portabella Mushrooms Recette

A crowd-pleasing recipe for savory Asparagus Stuffed Portabella Mushrooms! These elegant, earthy mushrooms are packed with a flavorful breadcrumb and asparagus stuffing. Perfect as a vegetarian main course or a sophisticated side dish. Easily customizable to your taste – a little breadcrumb goes a long way!

Préparation 20 min

Cuisson 35 min

Calories 227.5 kcal

Protéines 18g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asparagus Stuffed Portabella Mushrooms

4 large portabella mushrooms (with 1 cup chopped stems)
2 tablespoons olive oil
1 cup chopped fresh asparagus
shallots
2 cloves fresh garlic, minced
Roma tomatoes
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/2 cup fresh breadcrumbs
Romano cheese
parsley flakes

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Comment préparer Asparagus Stuffed Portabella Mushrooms

Preheat oven to 375°F (190°C).
Clean and remove stems from 4 large portabella mushrooms. Gently scrape out the gills.
Finely chop the portabella stems (about 1 cup chopped).
In a large bowl, combine the chopped portabella stems, 1 cup chopped asparagus, 1/2 cup breadcrumbs, 1/4 cup grated Parmesan cheese, 2 cloves minced garlic, 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Mix well to combine all ingredients.
Spoon the stuffing mixture into the portabella mushroom caps.
Drizzle the tops of the stuffed mushrooms with 1 tablespoon olive oil.
Place the stuffed mushrooms in a baking dish and bake for 25-30 minutes, or until the mushrooms are tender and the stuffing is golden brown.
Let cool slightly before serving. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

24g

Fat

10g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Main Dish / Dinner Side Dishes Mushroom Recipes Italian Mediterranean Healthy Vegetarian Spring Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Side Dishes Vegetables Dietary Low Cholesterol Low Saturated Fat Low Calorie Mushrooms Low In Something Asparagus Tomatoes Presentation Served Hot

Questions fréquentes

Combien de temps faut-il pour préparer Asparagus Stuffed Portabella Mushrooms ?

Asparagus Stuffed Portabella Mushrooms prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Asparagus Stuffed Portabella Mushrooms ?

Asparagus Stuffed Portabella Mushrooms contient environ 227.5 calories par portion, avec environ 18 g de protéines, 9 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Asparagus Stuffed Portabella Mushrooms ?

Les principaux ingrédients de Asparagus Stuffed Portabella Mushrooms sont Portabella Mushroom, Virgin Olive Oil, Fresh Asparagus, Shallots, Fresh Garlic Cloves, Roma Tomato. Consultez la liste complète avec les quantités ci-dessus.