Atkins Classic Ham Salad Recette

This Atkins Classic Ham Salad recipe is a quick and easy low-carb lunch or snack that's packed with flavor! Perfect for Atkins dieters, keto enthusiasts, or anyone looking for a light yet satisfying meal. Made with simple ingredients and ready in minutes, this recipe is a delicious and healthy alternative to traditional ham salad.

Préparation 5 min

Cuisson 5 min

Calories 218.7 kcal

Protéines 51g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Atkins Classic Ham Salad

2 cups diced cooked ham
1 tablespoon Dijon mustard
1/4 cup mayonnaise
1 pinch cayenne pepper
1 tablespoon finely chopped shallot
1 tablespoon finely chopped dill pickle

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Comment préparer Atkins Classic Ham Salad

In a medium-sized mixing bowl, combine 2 cups diced cooked ham, 1 tablespoon Dijon mustard, 1/4 cup mayonnaise (or to taste), and a pinch of cayenne pepper (optional).
Mix thoroughly until the ham is evenly coated with the mustard and mayonnaise.
Stir in 1 tablespoon finely chopped shallot and 1 tablespoon finely chopped dill pickle. Gently mix to combine.
Taste and adjust seasonings as needed. Add more mayonnaise for creaminess or cayenne for extra spice.
Serve chilled or at room temperature on lettuce cups, celery sticks, or crackers (choose low-carb options if following the Atkins diet).

Nutrition Information (Approximate per serving)

Sodium

79 g

Sugar

Fat

13g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Salads Lunch Beef & Red Meat Pork Recipes American Healthy Keto 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Ham 15 Minutes Or Less Time To Make Main Ingredient Preparation Pork Easy Dietary High Protein Low Carb High In Something Low In Something Meat 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Atkins Classic Ham Salad ?

Atkins Classic Ham Salad prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Atkins Classic Ham Salad ?

Atkins Classic Ham Salad contient environ 218.7 calories par portion, avec environ 51 g de protéines, 1 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Atkins Classic Ham Salad ?

Les principaux ingrédients de Atkins Classic Ham Salad sont Ham, Dijon Mustard, Mayonnaise, Cayenne Pepper, Shallot, Dill Pickle. Consultez la liste complète avec les quantités ci-dessus.