Atkins Classic Ham Salad Receita

This Atkins Classic Ham Salad recipe is a quick and easy low-carb lunch or snack that's packed with flavor! Perfect for Atkins dieters, keto enthusiasts, or anyone looking for a light yet satisfying meal. Made with simple ingredients and ready in minutes, this recipe is a delicious and healthy alternative to traditional ham salad.

Preparo 5 min

Cozimento 5 min

Calorias 218.7 kcal

Proteína 51g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Atkins Classic Ham Salad

2 cups diced cooked ham
1 tablespoon Dijon mustard
1/4 cup mayonnaise
1 pinch cayenne pepper
1 tablespoon finely chopped shallot
1 tablespoon finely chopped dill pickle

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Como fazer Atkins Classic Ham Salad

In a medium-sized mixing bowl, combine 2 cups diced cooked ham, 1 tablespoon Dijon mustard, 1/4 cup mayonnaise (or to taste), and a pinch of cayenne pepper (optional).
Mix thoroughly until the ham is evenly coated with the mustard and mayonnaise.
Stir in 1 tablespoon finely chopped shallot and 1 tablespoon finely chopped dill pickle. Gently mix to combine.
Taste and adjust seasonings as needed. Add more mayonnaise for creaminess or cayenne for extra spice.
Serve chilled or at room temperature on lettuce cups, celery sticks, or crackers (choose low-carb options if following the Atkins diet).

Nutrition Information (Approximate per serving)

Sodium

79 g

Sugar

Fat

13g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Salads Lunch Beef & Red Meat Pork Recipes American Healthy Keto 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Ham 15 Minutes Or Less Time To Make Main Ingredient Preparation Pork Easy Dietary High Protein Low Carb High In Something Low In Something Meat 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Atkins Classic Ham Salad?

Atkins Classic Ham Salad leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Atkins Classic Ham Salad?

Atkins Classic Ham Salad tem aproximadamente 218.7 calorias por porção, com cerca de 51 g de proteína, 1 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Atkins Classic Ham Salad?

Os principais ingredientes de Atkins Classic Ham Salad são Ham, Dijon Mustard, Mayonnaise, Cayenne Pepper, Shallot, Dill Pickle. Veja a lista completa com as medidas acima.