Autumn Leaves Recette

Capture the vibrant colors of autumn with this delicious and easy vegetable rice casserole! This hearty dish features summer squash, tomatoes, and herbs, creating a stunning and flavorful meal perfect for any time of year. The creamy sauce complements the tender vegetables and fluffy rice, making it a crowd-pleasing recipe that's both beautiful and satisfying. Get ready to enjoy a taste of fall, no matter the season!

Préparation 20 min
Cuisson 30 min
Calories 366.3 kcal
Protéines 15g
Autumn Leaves 163

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Autumn Leaves

  • 2 cups diced yellow summer squash
  • 1 medium onion, chopped
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 6 tablespoons butter
  • 1/4 cup all-purpose flour
  • 2 cups chicken bouillon
  • 1/2 cup heavy cream
  • 1 tablespoon chopped fresh basil
  • 1 tablespoon chopped fresh parsley
  • 1/4 teaspoon black pepper
  • 2 cups cooked rice
  • 1/2 cup grated Parmesan cheese
  • cooking spray

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Comment préparer Autumn Leaves

  1. Preheat oven to 350°F (175°C).
  2. Melt 2 tablespoons of butter in a large skillet over medium heat. Add 1 medium onion, chopped, and 2 cups of diced summer squash. Sauté until softened, about 5-7 minutes.
  3. Stir in 1 (14.5 ounce) can of diced tomatoes, undrained. Cook for another 2-3 minutes.
  4. In a separate saucepan, melt 1/4 cup of butter. Whisk in 1/4 cup of all-purpose flour until smooth.
  5. Gradually whisk in 2 cups of vegetable bouillon, stirring constantly until the sauce thickens.
  6. Reduce heat to low. Stir in 1/2 cup of heavy cream, 1 tablespoon of chopped fresh basil, 1 tablespoon of chopped fresh parsley, and 1/4 teaspoon of black pepper.
  7. Remove from heat and stir in the sautéed vegetables and 2 cups of cooked rice.
  8. Pour the mixture into a greased 2-quart casserole dish.
  9. Sprinkle 1/2 cup of grated Parmesan cheese over the top.
  10. Bake for 20-25 minutes, or until bubbly and heated through.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

23g

Fat

53g

Carbs

15g

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Questions fréquentes

Combien de temps faut-il pour préparer Autumn Leaves ?

Autumn Leaves prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Autumn Leaves ?

Autumn Leaves contient environ 366.3 calories par portion, avec environ 15 g de protéines, 15 g de glucides et 27 g de lipides.

De quels ingrédients ai-je besoin pour Autumn Leaves ?

Les principaux ingrédients de Autumn Leaves sont Summer Squash, Onion, Tomatoes, Butter, Flour, Chicken Bouillon. Consultez la liste complète avec les quantités ci-dessus.

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