B B Q Pork Chops Recette

These juicy BBQ pork chops are unbelievably easy to make, perfect for weeknight dinners when you're short on time or craving a flavorful home-cooked meal! This one-pan recipe requires minimal prep and cleanup. Double the sauce for extra flavor, or thicken it with cornstarch or flour for a richer consistency. Get ready for tender, mouthwatering pork chops bursting with smoky BBQ goodness!

Préparation 15 min

Cuisson 65 min

Calories 282.4 kcal

Protéines 46g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour B B Q Pork Chops

4 boneless pork chops
1/4 cup brown sugar
1/4 cup vinegar
1/2 cup ketchup
1 teaspoon salt
1 tablespoon dry mustard
1/2 cup water
1/4 cup chopped onion
1/4 teaspoon pepper
1 tablespoon olive oil

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Comment préparer B B Q Pork Chops

Preheat oven to 350°F (175°C).
Season pork chops generously with salt and pepper.
Heat 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Brown pork chops for 2-3 minutes per side.
In a medium bowl, whisk together BBQ sauce, brown sugar, apple cider vinegar, and Worcestershire sauce.
Pour the BBQ sauce mixture over the browned pork chops in the skillet.
Cover the skillet tightly with a lid or aluminum foil.
Bake for 50-60 minutes, or until the pork chops are cooked through and the internal temperature reaches 145°F (63°C).
If desired, remove the skillet from the oven during the last 10 minutes of cooking, uncover, and increase the oven temperature to broil for 2-3 minutes to caramelize the sauce.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

38g

Fat

24g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer B B Q Pork Chops ?

B B Q Pork Chops prend environ 80 minutes du début à la fin — environ 15 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient B B Q Pork Chops ?

B B Q Pork Chops contient environ 282.4 calories par portion, avec environ 46 g de protéines, 3 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour B B Q Pork Chops ?

Les principaux ingrédients de B B Q Pork Chops sont Pork Chops, Brown Sugar, Vinegar, Ketchup, Salt, Dry Mustard. Consultez la liste complète avec les quantités ci-dessus.