Ingredients for B B Q Pork Chops
- 4 boneless pork chops
- 1/4 cup brown sugar
- 1/4 cup vinegar
- 1/2 cup ketchup
- 1 teaspoon salt
- 1 tablespoon dry mustard
- 1/2 cup water
- 1/4 cup chopped onion
- 1/4 teaspoon pepper
- 1 tablespoon olive oil
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How to Make B B Q Pork Chops
- Preheat oven to 350°F (175°C).
- Season pork chops generously with salt and pepper.
- Heat 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Brown pork chops for 2-3 minutes per side.
- In a medium bowl, whisk together BBQ sauce, brown sugar, apple cider vinegar, and Worcestershire sauce.
- Pour the BBQ sauce mixture over the browned pork chops in the skillet.
- Cover the skillet tightly with a lid or aluminum foil.
- Bake for 50-60 minutes, or until the pork chops are cooked through and the internal temperature reaches 145°F (63°C).
- If desired, remove the skillet from the oven during the last 10 minutes of cooking, uncover, and increase the oven temperature to broil for 2-3 minutes to caramelize the sauce.
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
38g
Fat
24g
Carbs
3g