Baby Carrot Soup With Cilantro And Curry Recette

Warm up with this vibrant and flavorful Creamy Baby Carrot, Cilantro & Curry Soup! This easy recipe uses fresh, simple ingredients to create a luxuriously smooth and aromatic soup perfect for a cozy night in. Inspired by a thrifty find at our local grocery store, this recipe proves that delicious doesn't have to be expensive. Get ready to enjoy a taste of sunshine in every spoonful!

Préparation 15 min
Cuisson 45 min
Calories 121.8 kcal
Protéines 2g
Baby Carrot Soup With Cilantro And Curry 191

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baby Carrot Soup With Cilantro And Curry

  • 1 tablespoon olive oil
  • 1 pound baby carrots
  • 1 medium chopped onion
  • 2 tablespoons green curry paste
  • 1 tablespoon all-purpose flour
  • 4 cups vegetable broth
  • 1/2 cup chopped fresh cilantro
  • salt and pepper to taste
  • dollop plain yogurt (optional, for topping)
  • dollop coconut milk (optional, for topping)
  • 4 cups chicken broth (optional alternative)

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Comment préparer Baby Carrot Soup With Cilantro And Curry

  1. Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat.
  2. Add 1 medium chopped onion and 1 pound of baby carrots. Cook until softened, about 5-7 minutes, stirring occasionally.
  3. Stir in 2 tablespoons of green curry paste and 1 tablespoon of all-purpose flour. Cook for 1 minute, stirring constantly.
  4. Gradually whisk in 4 cups of vegetable broth (or chicken broth for a richer flavor).
  5. Bring the soup to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until the carrots are tender.
  6. Carefully transfer the soup in batches to a blender (or use an immersion blender). Blend until completely smooth.
  7. Return the pureed soup to the pot and bring back to a gentle simmer.
  8. Stir in 1/2 cup of chopped fresh cilantro.
  9. Season generously with salt and pepper to taste.
  10. Ladle the soup into bowls.
  11. (Optional) Top each serving with a dollop of plain yogurt or coconut milk for extra creaminess.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

24g

Fat

4g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Baby Carrot Soup With Cilantro And Curry ?

Baby Carrot Soup With Cilantro And Curry prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Baby Carrot Soup With Cilantro And Curry ?

Baby Carrot Soup With Cilantro And Curry contient environ 121.8 calories par portion, avec environ 2 g de protéines, 4 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Baby Carrot Soup With Cilantro And Curry ?

Les principaux ingrédients de Baby Carrot Soup With Cilantro And Curry sont Vegetable Oil, Baby Carrots, Onion, Curry Paste, Flour, Vegetable Stock. Consultez la liste complète avec les quantités ci-dessus.

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