Baked Bananas In Orange Glaze Recette

Indulge in a guilt-free sweet treat! These Baked Bananas in Orange Glaze are the perfect dessert for satisfying your cravings. Ripe bananas are baked to perfection, then drizzled with a vibrant orange glaze that's both sweet and tangy. This easy recipe is surprisingly quick and perfect for a healthy dessert option.

Préparation 10 min
Cuisson 30 min
Calories 206.5 kcal
Protéines 3g
Baked Bananas In Orange Glaze 220

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Bananas In Orange Glaze

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Comment préparer Baked Bananas In Orange Glaze

  1. Preheat your oven to 350°F (175°C).
  2. Cut 4 ripe bananas in half lengthwise. Place them cut-side down in a greased 8x8 inch baking dish.
  3. Melt 2 tablespoons of butter and brush it evenly over the bananas.
  4. Bake uncovered for 10 minutes.
  5. In a small bowl, whisk together 1/2 cup freshly squeezed orange juice, 1/4 cup packed light brown sugar, and 1 teaspoon finely grated orange zest.
  6. Pour the orange glaze evenly over the baked bananas.
  7. Bake for an additional 10-12 minutes, or until the bananas are tender and the glaze is bubbly.
  8. Let cool slightly before serving. Optional: Serve warm with a scoop of vanilla ice cream or a dollop of Greek yogurt for an extra decadent touch!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

121g

Fat

12g

Carbs

14g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Bananas In Orange Glaze ?

Baked Bananas In Orange Glaze prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Baked Bananas In Orange Glaze ?

Baked Bananas In Orange Glaze contient environ 206.5 calories par portion, avec environ 3 g de protéines, 14 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Baked Bananas In Orange Glaze ?

Les principaux ingrédients de Baked Bananas In Orange Glaze sont Firm Bananas, Butter, Orange Juice, Brown Sugar, Orange Peel, vanilla ice cream (for serving, optional). Consultez la liste complète avec les quantités ci-dessus.

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