Ingrédients pour Baked Brazilian Beef
- 2 pounds sirloin steak
- 2 tablespoons garlic powder
- 1 large onion, chopped
- 1 cup beef broth
- Strong Black Coffee
- 1/2 teaspoon salt
- 1 teaspoon dried oregano
- Rosemary
- 1/4 teaspoon black pepper
- 2 tablespoons all-purpose flour
- 2 tablespoons margarine, melted
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Comment préparer Baked Brazilian Beef
- Preheat your oven to 350°F (175°C).
- Cut 2 lbs of sirloin steak into 1-inch cubes.
- In a large oven-safe casserole dish, combine the beef cubes with 2 tbsp garlic powder, 1 large chopped onion, 1 cup beef broth, 1/2 cup red wine (optional), 1 tsp dried oregano, 1 tsp ground cumin, 1/2 tsp salt, and 1/4 tsp black pepper.
- Cover the casserole dish tightly with a lid or aluminum foil.
- Bake for 1 hour, or until the beef is fork-tender.
- In a small bowl, whisk together 2 tbsp all-purpose flour and 2 tbsp melted margarine until smooth.
- Remove the casserole from the oven and stir in the flour mixture. Continue to stir until the gravy has thickened to your desired consistency.
- Serve hot with your favorite sides, such as mashed potatoes, egg noodles, or fluffy rice.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
6g
Fat
0g
Carbs
1g
