Barley Burger Main Course Soup Recette

This comforting and flavorful barley soup is a hearty meal in a bowl! Featuring juicy burger or sirloin, earthy mushrooms, and tender barley, this recipe is perfect for a chilly evening. Easily customizable with your favorite vegetables, it's a delicious and satisfying alternative to a traditional burger.

Préparation 20 min
Cuisson 55 min
Calories 227.2 kcal
Protéines 27g
Note Soyez le premier
Barley Burger Main Course Soup 225

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barley Burger Main Course Soup

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 8 ounces sliced fresh mushrooms
  • 1 pound ground beef
  • 1 (28 ounce) can crushed tomatoes, with their juice
  • 1 (16 ounce) package frozen mixed vegetables
  • 2 cups beef consomme
  • 4 cups water
  • 1 cup barley (pearled or hulled)
  • 1 tablespoon brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon white vinegar
  • 1 teaspoon pepper, salt to taste
  • fresh parsley or chives, for garnish (optional)

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Comment préparer Barley Burger Main Course Soup

  1. Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat.
  2. Add 1 medium onion, chopped, and sauté until translucent (about 5 minutes). Stir in 2 cloves garlic, minced, and 8 ounces of sliced mushrooms. Cook for 1 minute more.
  3. Meanwhile, brown 1 pound of ground beef (or 1 pound beef sirloin, cut into 1-inch cubes) in a separate skillet over medium-high heat. Drain off any excess grease.
  4. Add the browned beef to the onion mixture in the pot.
  5. Stir in 1 (28 ounce) can of crushed tomatoes with their juice, 2 cups of beef consommé, 4 cups of water, 1 cup of barley (pearled or hulled), 1 tablespoon brown sugar, 1 tablespoon Worcestershire sauce, 1 tablespoon white vinegar, 1 teaspoon black pepper, and 1 (16 ounce) package of frozen mixed vegetables.
  6. Bring the soup to a boil, then reduce heat to low, cover, and simmer for 45 minutes, or until the barley is tender.
  7. Taste and adjust seasonings as needed before serving. Garnish with fresh parsley or chives, if desired.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

18g

Fat

13g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Mushroom Recipes The Americas American Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Soups Stews Beef Vegetables Dietary Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Low Carb Healthy 2 Ground Beef Low In Something Meat Taste Mood

Questions fréquentes

Combien de temps faut-il pour préparer Barley Burger Main Course Soup ?

Barley Burger Main Course Soup prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Barley Burger Main Course Soup ?

Barley Burger Main Course Soup contient environ 227.2 calories par portion, avec environ 27 g de protéines, 8 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Barley Burger Main Course Soup ?

Les principaux ingrédients de Barley Burger Main Course Soup sont Oil, Onion, Garlic Cloves, Mushroom, Ground Beef, Crushed Tomatoes. Consultez la liste complète avec les quantités ci-dessus.

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