Baked Chicken And Rice With Honey Mustard Sauce Recette

Comfort food at its finest! This easy one-pan baked chicken and rice recipe is infused with a delicious honey mustard sauce. Tender chicken, fluffy rice, and a sweet and savory glaze make this a family favorite weeknight meal. Ready in under 75 minutes!

Préparation 15 min
Cuisson 70 min
Calories 834.5 kcal
Protéines 105g
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Baked Chicken And Rice With Honey Mustard Sauce 211

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Chicken And Rice With Honey Mustard Sauce

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Comment préparer Baked Chicken And Rice With Honey Mustard Sauce

  1. Preheat oven to 350°F (175°C).
  2. Lightly grease a 13x9 inch glass baking dish.
  3. Spread 1 ½ cups uncooked long-grain rice evenly in the prepared baking dish.
  4. Arrange 1.5 lbs boneless, skinless chicken breasts on top of the rice.
  5. Pour 2 cups of chicken broth over the chicken and rice.
  6. Cover the baking dish tightly with aluminum foil.
  7. Bake for 45 minutes.
  8. While the chicken and rice bake, prepare the honey mustard sauce: In a medium bowl, whisk together ½ cup plain Greek yogurt, ¼ cup honey, 2 tablespoons Dijon mustard, 1 tablespoon soy sauce, 1 teaspoon grated fresh ginger, ½ teaspoon salt, and ¼ teaspoon black pepper.
  9. Remove the baking dish from the oven and uncover.
  10. Evenly spread the honey mustard sauce over the chicken.
  11. Return the baking dish to the oven and bake, uncovered, for an additional 15-20 minutes, or until the rice is tender and the chicken is cooked through (internal temperature of 165°F).
  12. Let stand for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

82g

Fat

59g

Carbs

19g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes American Baking One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Main Dish Poultry Easy Chicken Dietary Meat 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Baked Chicken And Rice With Honey Mustard Sauce ?

Baked Chicken And Rice With Honey Mustard Sauce prend environ 85 minutes du début à la fin — environ 15 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Baked Chicken And Rice With Honey Mustard Sauce ?

Baked Chicken And Rice With Honey Mustard Sauce contient environ 834.5 calories par portion, avec environ 105 g de protéines, 19 g de glucides et 64 g de lipides.

De quels ingrédients ai-je besoin pour Baked Chicken And Rice With Honey Mustard Sauce ?

Les principaux ingrédients de Baked Chicken And Rice With Honey Mustard Sauce sont Long Grain White Rice, Whole Chickens, Hot Chicken Broth, Plain Nonfat Yogurt, Honey, Dijon Mustard. Consultez la liste complète avec les quantités ci-dessus.

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