Banana Blueberry Soypops Recette

Beat the heat with these refreshing Banana Blueberry Soypops! A healthy and delicious frozen treat, perfect for a hot summer day. Originally inspired by Veggie Life, this recipe is easy to make and bursting with fruity flavor. Enjoy these creamy, naturally sweet pops as a guilt-free dessert or snack.

Préparation 15 min

Cuisson 722 min

Calories 48.1 kcal

Protéines 0g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Blueberry Soypops

3 ripe bananas (mashed)
1/2 cup soy milk
1 cup blueberries
1 (14-ounce) can full-fat coconut milk
2 tablespoons maple syrup (or to taste)
1 teaspoon vanilla extract

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Comment préparer Banana Blueberry Soypops

Combine 3 ripe bananas (mashed), 1 cup blueberries, 1 (14-ounce) can full-fat coconut milk, 1/2 cup soy milk, 2 tablespoons maple syrup (or to taste), and 1 teaspoon vanilla extract in a high-speed blender.
Blend until completely smooth and creamy. If needed, add a tablespoon or two more of soy milk to reach desired consistency.
Pour the mixture into popsicle molds. Insert popsicle sticks.
Freeze for at least 6 hours, or preferably overnight, until solid.
To remove, run the molds under warm water for a few seconds before gently pulling out the pops.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

41g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Cuisine Preparation North American 5 Ingredients Or Less Desserts Beans Fruit Easy Vegan Vegetarian Frozen Desserts Dietary Soy Tofu

Questions fréquentes

Combien de temps faut-il pour préparer Banana Blueberry Soypops ?

Banana Blueberry Soypops prend environ 737 minutes du début à la fin — environ 15 minutes de préparation et 722 minutes de cuisson.

Combien de calories contient Banana Blueberry Soypops ?

Banana Blueberry Soypops contient environ 48.1 calories par portion, avec environ 0 g de protéines, 4 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Banana Blueberry Soypops ?

Les principaux ingrédients de Banana Blueberry Soypops sont Banana, Vanilla Flavored Soymilk, Frozen Blueberries, 1 (14-ounce) can full-fat coconut milk, 2 tablespoons maple syrup (or to taste), 1 teaspoon vanilla extract. Consultez la liste complète avec les quantités ci-dessus.