Banana Chocolate Chip Oatmeal Cookies Recette

Indulge in these irresistible Banana Chocolate Chip Oatmeal Cookies! We've boosted the fiber with whole wheat flour and oatmeal, while cleverly reducing fat and sugar using applesauce and Splenda. These chewy, flavourful cookies are the perfect guilt-free treat for any occasion. Get ready for a burst of banana and chocolate in every bite!

Préparation 15 min
Cuisson 20 min
Calories 132.8 kcal
Protéines 5g
Banana Chocolate Chip Oatmeal Cookies 220

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Chocolate Chip Oatmeal Cookies

  • 1/2 cup (113g) margarine
  • 1/4 cup (60ml) applesauce
  • 1/2 cup (100g) packed brown sugar
  • 1/4 cup (50g) Splenda granular
  • 2 large egg whites
  • 1 ripe medium banana
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 1/2 cup (60g) all-purpose flour
  • 1 1/2 cups (180g) whole wheat flour
  • 1 cup (170g) mini chocolate chips
  • 1 cup (100g) quick oatmeal

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Comment préparer Banana Chocolate Chip Oatmeal Cookies

  1. Preheat oven to 375°F (190°C). Line baking sheets with parchment paper.
  2. In a large bowl, cream together 1/2 cup (113g) margarine, 1/2 cup (100g) packed brown sugar, 1/4 cup (50g) Splenda, and 1/4 cup (60ml) applesauce until light and fluffy.
  3. Beat in 2 large egg whites and 1 teaspoon vanilla extract. Mash 1 ripe medium banana and stir it into the wet ingredients until well combined.
  4. In a separate bowl, whisk together 1 1/2 cups (180g) whole wheat flour, 1/2 cup (60g) all-purpose flour, 1 teaspoon baking soda, and 1/2 teaspoon salt.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  6. Stir in 1 cup (100g) rolled oats and 1 cup (170g) chocolate chips.
  7. Drop by rounded tablespoons onto the prepared baking sheets, leaving some space between each cookie.
  8. Bake for 10-12 minutes, or until the edges are golden brown and the centers are still slightly soft.
  9. Let the cookies cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

29g

Fat

8g

Carbs

6g

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Questions fréquentes

Combien de temps faut-il pour préparer Banana Chocolate Chip Oatmeal Cookies ?

Banana Chocolate Chip Oatmeal Cookies prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Banana Chocolate Chip Oatmeal Cookies ?

Banana Chocolate Chip Oatmeal Cookies contient environ 132.8 calories par portion, avec environ 5 g de protéines, 6 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Banana Chocolate Chip Oatmeal Cookies ?

Les principaux ingrédients de Banana Chocolate Chip Oatmeal Cookies sont Margarine, Applesauce, Brown Sugar, Splenda Granular, Egg Whites, Banana. Consultez la liste complète avec les quantités ci-dessus.

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