Banana Mandazi Recette

Indulge in these delightful Banana Mandazi, a South African fritter recipe by renowned chef Alan Coxon! These fluffy, banana-infused treats are incredibly easy to make and perfect for breakfast, brunch, or a delicious snack. The sweet banana flavor complements the crispy exterior beautifully. Serve them warm with grilled pineapple, chili syrup, and crispy fried basil for an unforgettable taste sensation. Get ready to wow your family and friends with this simple yet extraordinary recipe!

Préparation 15 min
Cuisson 20 min
Calories 921.6 kcal
Protéines 59g
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Banana Mandazi 198

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Mandazi

  • 1 large egg
  • 3 ripe bananas, mashed
  • 1/2 cup milk
  • 1 teaspoon vanilla extract
  • 2 1/2 cups self-rising flour
  • 1 tablespoon baking powder
  • 1/4 cup caster sugar
  • 1 teaspoon ground allspice (optional)
  • about 2 inches vegetable oil, for deep frying
  • basil leaves (optional)
  • icing sugar
  • 2 1/2 cups all-purpose flour
  • 1/2 teaspoon salt
  • grilled pineapple (for serving)
  • chili syrup (for serving)

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Comment préparer Banana Mandazi

  1. Mash the ripe bananas in a bowl.
  2. In a large bowl, whisk together the mashed bananas, egg, milk, and vanilla extract.
  3. In a separate bowl, whisk together the flour, baking powder, and sugar.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  5. Let the batter rest for 10 minutes. This allows the gluten to relax, resulting in lighter mandazi.
  6. Heat about 2 inches of vegetable oil in a heavy-bottomed saucepan or deep fryer to 350°F (175°C). Use a thermometer to ensure accurate temperature.
  7. Carefully drop spoonfuls of the batter into the hot oil, ensuring not to overcrowd the pan. Fry for 3-4 minutes on each side, or until golden brown and cooked through.
  8. Remove the mandazi with a slotted spoon and place them on a wire rack or paper towel-lined plate to drain excess oil.
  9. Serve the warm Banana Mandazi immediately with grilled pineapple, chili syrup, and deep-fried basil leaves (optional).

Nutrition Information (Approximate per serving)

Sodium

86 g

Sugar

135g

Fat

47g

Carbs

53g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Healthy South African Desserts Fruit African Easy Low Fat Dietary Low In Something Tropical Fruit Bananas Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Banana Mandazi ?

Banana Mandazi prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Banana Mandazi ?

Banana Mandazi contient environ 921.6 calories par portion, avec environ 59 g de protéines, 53 g de glucides et 27 g de lipides.

De quels ingrédients ai-je besoin pour Banana Mandazi ?

Les principaux ingrédients de Banana Mandazi sont Egg, Bananas, Milk, Vanilla Extract, Self Raising Flour, Baking Powder. Consultez la liste complète avec les quantités ci-dessus.

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