Bananas With Coconut Milk Gluten Free Recette

This quick and easy 3-minute recipe transforms simple bananas into a delicious and versatile breakfast, dessert, or even a unique curry topping! Creamy coconut milk blends perfectly with the sweetness of ripe bananas, creating a tropical treat. Enjoy it on its own, as a delightful pancake topping (like recipe #342995), or add a touch of honey for a traditional twist that complements curries beautifully. A sprinkle of cinnamon adds an extra layer of warmth and spice. Gluten-free and naturally vegan, this recipe is a must-try for a healthy and satisfying snack or meal!

Préparation 5 min
Cuisson 3 min
Calories 341.1 kcal
Protéines 3g
Bananas With Coconut Milk Gluten Free 158

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bananas With Coconut Milk Gluten Free

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Comment préparer Bananas With Coconut Milk Gluten Free

  1. Slice 2 ripe bananas into half-moons.
  2. Shake a 13.5 oz can of full-fat coconut milk well before opening.
  3. Divide the sliced bananas evenly between two bowls.
  4. Pour 1/2 can (approximately 6.75 oz) of coconut milk over the bananas in each bowl.
  5. Drizzle 1 tablespoon of maple syrup or honey over each serving.
  6. Chill for at least 15 minutes for a cooler treat (optional).
  7. Sprinkle with cinnamon to taste (optional).
  8. Enjoy immediately or serve as a topping for your favorite dishes!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

230g

Fat

29g

Carbs

24g

Questions fréquentes

Combien de temps faut-il pour préparer Bananas With Coconut Milk Gluten Free ?

Bananas With Coconut Milk Gluten Free prend environ 8 minutes du début à la fin — environ 5 minutes de préparation et 3 minutes de cuisson.

Combien de calories contient Bananas With Coconut Milk Gluten Free ?

Bananas With Coconut Milk Gluten Free contient environ 341.1 calories par portion, avec environ 3 g de protéines, 24 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Bananas With Coconut Milk Gluten Free ?

Les principaux ingrédients de Bananas With Coconut Milk Gluten Free sont Bananas, Coconut Milk, Maple Syrup, Ground Cinnamon, 2 tablespoons honey (optional alternative). Consultez la liste complète avec les quantités ci-dessus.

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