Bananas And Cheesecake Dipping Sauce Recette

Indulge in this creamy, dreamy Bananas & Cheesecake Dipping Sauce! Perfect for a healthy dessert or snack, this recipe is adapted from a beloved cookbook and is surprisingly diabetic-friendly. Each serving features a perfectly ripe banana dipped in a luscious cheesecake-flavored sauce. Easily customizable with coconut extract instead of vanilla, and adaptable to your favorite fruits (adjust carb counts accordingly). Get ready for a guilt-free treat!

Préparation 5 min

Cuisson 5 min

Calories 162.7 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bananas And Cheesecake Dipping Sauce

Nonfat Sour Cream
8 ounces Reduced Fat Cream Cheese (softened)
2 tablespoons Nonfat Milk (or milk alternative)
2 tablespoons Sugar substitute (such as erythritol or stevia)
1 teaspoon Vanilla extract (or coconut extract for a tropical twist)
1 banana (or more), for serving
Nutmeg

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Comment préparer Bananas And Cheesecake Dipping Sauce

Combine 8 ounces of cream cheese (softened), 2 tablespoons of sugar substitute (such as erythritol or stevia), 1 teaspoon of vanilla extract (or coconut extract for a tropical twist), and 2 tablespoons of milk (or milk alternative) in a blender.
Blend until completely smooth and creamy. Add more milk if needed to reach desired consistency.
Pour the sauce into six small, airtight containers. Refrigerate until chilled (at least 30 minutes) or pack in a cooler with ice for on-the-go enjoyment.
To serve, partially peel a banana and dip directly into the chilled sauce. Continue peeling and dipping as you enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

84g

Fat

Carbs

11g

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Questions fréquentes

Combien de temps faut-il pour préparer Bananas And Cheesecake Dipping Sauce ?

Bananas And Cheesecake Dipping Sauce prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Bananas And Cheesecake Dipping Sauce ?

Bananas And Cheesecake Dipping Sauce contient environ 162.7 calories par portion, avec environ 6 g de protéines, 11 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Bananas And Cheesecake Dipping Sauce ?

Les principaux ingrédients de Bananas And Cheesecake Dipping Sauce sont Nonfat Sour Cream, Reduced Fat Cream Cheese, Nonfat Milk, Sugar, Vanilla, Bananas. Consultez la liste complète avec les quantités ci-dessus.