Bananas And Cheesecake Dipping Sauce Receita

Indulge in this creamy, dreamy Bananas & Cheesecake Dipping Sauce! Perfect for a healthy dessert or snack, this recipe is adapted from a beloved cookbook and is surprisingly diabetic-friendly. Each serving features a perfectly ripe banana dipped in a luscious cheesecake-flavored sauce. Easily customizable with coconut extract instead of vanilla, and adaptable to your favorite fruits (adjust carb counts accordingly). Get ready for a guilt-free treat!

Preparo 5 min
Cozimento 5 min
Calorias 162.7 kcal
Proteína 6g
Avaliação Seja o primeiro
Bananas And Cheesecake Dipping Sauce 166

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bananas And Cheesecake Dipping Sauce

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bananas And Cheesecake Dipping Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Bananas And Cheesecake Dipping Sauce

  1. Combine 8 ounces of cream cheese (softened), 2 tablespoons of sugar substitute (such as erythritol or stevia), 1 teaspoon of vanilla extract (or coconut extract for a tropical twist), and 2 tablespoons of milk (or milk alternative) in a blender.
  2. Blend until completely smooth and creamy. Add more milk if needed to reach desired consistency.
  3. Pour the sauce into six small, airtight containers. Refrigerate until chilled (at least 30 minutes) or pack in a cooler with ice for on-the-go enjoyment.
  4. To serve, partially peel a banana and dip directly into the chilled sauce. Continue peeling and dipping as you enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

84g

Fat

5g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Bananas And Cheesecake Dipping Sauce?

Bananas And Cheesecake Dipping Sauce leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Bananas And Cheesecake Dipping Sauce?

Bananas And Cheesecake Dipping Sauce tem aproximadamente 162.7 calorias por porção, com cerca de 6 g de proteína, 11 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Bananas And Cheesecake Dipping Sauce?

Os principais ingredientes de Bananas And Cheesecake Dipping Sauce são Nonfat Sour Cream, Reduced Fat Cream Cheese, Nonfat Milk, Sugar, Vanilla, Bananas. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação