Nikki's Healthy But Hearty Double Crusted Chicken Pot Pie Recette

Craving comfort food without the guilt? This healthy twist on a classic chicken pot pie delivers rich, satisfying flavor without compromising on your wellness goals! Flaky double crust, tender chicken, and vibrant veggies create a dish that's both delicious and surprisingly light. Perfect for a cozy weeknight dinner or a special occasion.

Préparation 20 min

Cuisson 50 min

Calories 1035.8 kcal

Protéines 91g

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Nikki's Healthy But Hearty Double Crusted Chicken Pot Pie

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Nikki's Healthy But Hearty Double Crusted Chicken Pot Pie

All Purpose Flour
2 tablespoons cornstarch
1 teaspoon salt
Chicken Bouillon Cubes
1/2 teaspoon black pepper
Nonfat Milk
1/2 cup chopped onion
98% Fat Free Cream Of Chicken Soup
Nonfat Sour Cream
Sweet Peas
Carrot
Potatoes
2 cups cooked and shredded chicken breast
Refrigerated Pie Crusts
Egg White

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Comment préparer Nikki's Healthy But Hearty Double Crusted Chicken Pot Pie

Preheat oven to 375°F (190°C).
Cook carrots and peas until tender-crisp. Drain well and set aside.
Warm shredded chicken; set aside.
In a 2-quart saucepan, whisk together flour, cornstarch, salt, pepper, and milk until smooth.
Crumble in bouillon cubes; whisk constantly until dissolved and sauce begins to thicken (about 3-5 minutes).
Stir in chopped onion and cook for 4-6 minutes, or until softened.
Stir in cream of chicken soup and sour cream.
Add the cooked chicken and vegetables; mix well to combine.
Heat through, stirring frequently.
Lightly grease a 2-quart round casserole dish. Unroll one pie crust and gently press into the bottom and up the sides of the dish. You may need to use a rolling pin to adjust the size.
Brush the bottom crust lightly with beaten egg white.
Pour the chicken and vegetable mixture into the prepared crust.
Unroll the second pie crust and place it over the filling. Crimp and seal the edges, creating a decorative edge if desired.
Brush the top crust with the remaining egg white. Cut several small slits in the top crust to allow steam to escape.
Bake for 35-40 minutes, or until the crust is golden brown and the filling is bubbly.
Let stand for 10 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

72 g

Sugar

61g

Fat

84g

Carbs

29g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas American Healthy Fall Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Nikki's Healthy But Hearty Double Crusted Chicken Pot Pie ?

Nikki's Healthy But Hearty Double Crusted Chicken Pot Pie prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Nikki's Healthy But Hearty Double Crusted Chicken Pot Pie ?

Nikki's Healthy But Hearty Double Crusted Chicken Pot Pie contient environ 1035.8 calories par portion, avec environ 91 g de protéines, 29 g de glucides et 84 g de lipides.

De quels ingrédients ai-je besoin pour Nikki's Healthy But Hearty Double Crusted Chicken Pot Pie ?

Les principaux ingrédients de Nikki's Healthy But Hearty Double Crusted Chicken Pot Pie sont All Purpose Flour, Cornstarch, Salt, Chicken Bouillon Cubes, Pepper, Nonfat Milk. Consultez la liste complète avec les quantités ci-dessus.